Cayjominara Member

"BROSCIENCE" LOL!! :laugh: That's my Word of the Day!

I'm interested as well. Circuit training seems to be way more effective for me. Hmmm...

I just got the DVD off of Netflix! Cool! I'm looking forward to melting the fat off and revealing the muscular definition underneath! It;s about to be SEXY TIME!! :glasses: :glasses:

I signed up for this one too! It starts in january and promises to be an intense workout affair! Check it out! www.mrshutupandtrain.com/30daycc

30 day Shred? Will you have anything left to lose after that? lol! Is it the Jilian Michaels program? Or something different? Either way, count me in!

Today's challenge is a beast!

I am big on words. I believe words have the power to change a person, for good or for ruin. You said "I KNOW is going to be different...". There is real POWER in KNOWING. You may not have even meant it to this degree, but you said it. Because you said it, your heart believes it! 2014 WILL be different for you! You had a…

The fact that you are back speaks volumes to me! You have THE character trait needed to make your goals become a reality. That trait is PERSEVERANCE! Listen, you can't keep giving up unless you have kept trying not to. To persevere is to persist, continue, to keep on, struggle on, hammer away, be determined, see/follow…

I didn't get it in. I let LIFE get in the way, female bruh...:ohwell: :ohwell:

My favorite past time is watching movies. I love to watch a good movie on the big screen tv!

Half Done!! I broke it up into two sets, and did one set in the morning. After the Christmas Eve hustle and bustle, and dealing with the lack of power issues, I totally missed the second set! But the good news is, we got our power back on later in the evening! YAYY!!:happy: :happy: :happy:

All finished!

:glasses: :glasses: :glasses: DONE!

You have done an absolutley PHENOMENAL job with your body transformation! You look STUNNING! You should be proud of the hard work, effort and consistency that got you from point A to point B! I know I am proud of you! Your story is proof positive that dedication, commitment, perseverance and trust in the process is WORTH…

We're going to try the water / swimming route. We both love being in the pool, so why not? Thanks for all the tips, peeps! That's why I love MFP!

Ummmm...certainly not!

Glad you are back, Michelle! I also thrilled that you've deciced to re-COMMIT! That is awesome! You got the revelation that strength lies in reinforcement! On MFP you have millions of people pulling for you! Stay linked up and stay strong!

DONE!!!! I'm on your HEELS, Michelle! LOL!

Done! I'm catching up!!

You've got a buddy in me! I'll send the request!:glasses:

Look at YOU! You've done an AMAZING job! You should be proud of all of your efforts! You've been putting in WORK and it takes a special type of person to stay committed! Don't stop pushing and don't stop believing in yourself! You look stunning and the best is yet to come!

Done, this evening!

Done, this afternoon!

I'm feeling better. I will get caught up! We're too close!

Samsung Galaxy Note 3, running Android Kit-Kat! The app works flawlessly!

I like that you said "TOGETHER". That is what it takes, a group of dedicated individuals working together to achieve a common goal. We are all on the same journey, the same path...maybe for different specific reasons...but all for the main reason. We are all looking for change. Change is hard and it is even harder when you…

Hi there! It sounds like you are ready to turn some things around in your life for the better. It also sounds like you are wresting the control away from your life's circumstances and into your capable hands! Good for you! I too come from a past full of rejection and unfortunately, some abuse. But you know what? It is the…

D-O-N-E!!

Christmas Bonus? I thought that was only a myth perpetuated on TV!

I'm on everyday, pumped up and ready to go! Add me!