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Hello! New to the Group
Hi! I am new to the group. I have been in the type 2 club for about 10 years now. I am looking for people that have gotten their sugars under control, or even reversed diabetes. I am looking for those who had symptoms but found a way to make those symptoms disappear. I need to hear from those people, if you are here. I…
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Let's Just Keep It Real...
I am new to MFP and to weight training. Listen, I am going to be real with you. My number one goal in life right now is to be able to chin-ups and pull-ups. I am getting stronger with every training session, but I can't seem to get strong enough to do the almighty pull up! AAUUGGHHH!! What I wouldn't GIVE!!! Any tips for…
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level one on you tube
Here's a link: http://www.youtube.com/watch?v=1Pc-NizMgg8
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So, ummm...
....like, what's NEXT? This has been a great motivational tool for me. I look forward to each days challenge! I hope t doesn't stop here!
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A Serious Moment
Hi. I'm looking for advice. I'll get straight to it. My wife is 44. In 2010, she had a mild stroke and was diagnosed with MS. She no longer works because her motor skills and mental functioning has been compromised. Most days she wakes up in pain, hardly able to walk without difficulty. She has this crazy arthritis that…
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Day 15??
Our heralded moderator must be otherwise engaged. To keep the momentum, I propose we take yesterday's challenge and add 4 reps to each exercise, and ten seconds to the plank. What do you think?
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What's your "WHY"??
I have been reading various posts throughout the site. There are a great number of individuals that are entirely motivated, and there are those who need help with their motivation. I have found that the people that experience any degree of success in pursuing a goal, do so because they are DRIVEN! They are driven by…
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Micros and Macros
Hi. I am looking to learn more about these eating styles that involve micro and macro nutrients. I am hoping some of you can point me in the direction of some solid and reputable sources of information. After the beginning of the year I am taking this thing to a stratospheric level. But I'll admit will need help along the…
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A Serious Moment
Hi. I'm looking for advice. I'll get straight to it. My wife is 44. In 2010, she had a mild stroke and was diagnosed with MS. She no longer works because her motor skills and mental functioning has been compromised. Most days she wakes up in pain, hardly able to walk without difficulty. She has this crazy arthritis that…
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On a mission
Hi! I am new to the community. I'm a 43 y.o. fella. I married (20 years! Yup!) with 5 children (2 boys, 3 girls) I have two in college, one about to graduate, a sophomore and a 7th grader. Everyone is at home. I love my family dearly, which is why I am on a mission to defeat diabetes once and for all. I want to be around…
