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C2D3 GAINED A POUND......UGHHHH:mad: :mad: :mad: :mad: I never wanted to leave cycle 1
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I'm committed!!! I want this so bad. A 15-20 pound loss in eight weeks would be phenomenal. I plan to do the 240 minutes of exercise (hopefully more) as well as get my water in.... I am focusing more on my hips, bun and thighs!
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LW 180.6 Today 179.8 30DS 5 DAYS A WEEK 150 SQUATS DAILY 100 JUMPING JACKS DAILY 50 LUNGES (EACH LEG) DAILY 200 CRUNCHES DAILY WEIGHT TRAINING UPPER AND LOWER BODY 3 DAYS A WEEK
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Yesterday was suppose to be my last day on cycle 1, but I'm afraid to leave! I weighed in at 178.0 this morning. CYCLE 1 COMPLETE.......... 12 POUNDS AND SOME ODD OUNCES.......HOOOORAY!!
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OMG, I SOOOO LOVE THIS....THANK YOU!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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8 LBS?! WOW, WTG & Thanks for the link
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Five pounds are great
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Thanks Ally and good work
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Awesome Job, Everyone
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:smile: AAAAAAHHHHHHH! :smile: I weighed in at 179.2 this morning. I was 180.6 yesterday! ( HOOORAAAAYY) :drinker: :drinker: I reached my goal before November 1 and it's all because of the 17 DD. :drinker: My ultimate goal is/was 175, (i'm 5'9) but I think I may shoot for 165 and do a lot of strength training and body…
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Clean meal: Tilapia and veggies Any Job: Psychiatrist.... I always want to counsel ppl and prescribe meds. OTOH, an actress or singer
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Chicken sprinkled with teriakyi marinade, seasoned with ranch seasoning mix baked in the oven and then covered with light bbq sauce. Glory collard greens Carrots. Just trying something new>
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Hello 17 Day Dieters, I weighed in this morning at 180.6. Today is my 13th day on the diet. I have lost 9-11 pounds. The reason that I say 9-11 is because I started while it was the TOM. I did not see a loss from yesterday because I gave in to temptation (for the first time...ugh). I did not see a gain either...YIPPEE! I'm…
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SOME PPL AND THEIR NONSENSE..... THE LORD IS MY SHEPARD!
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Hello Diva, I'm on day 10, but I would love to join you on this journey. My starting weight is 184.6 and my goal weight for this journey is 165-170.
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I want in. I started last Thursday.
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sounds yummy
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I've had two c sections and I love the way my belly looks (minus the the fat....lol).
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I'm in it to win it
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If I do not do it for me and mine (kids), no one else will. Your denial and hatred for me, yourself and others is what motivates me! A brand new day is something to be thankful for, in itself!!
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I am doing extremely well. Lat week weight was as high as 194 (TOM). I logged the previous wee's weight. I am 184.4 today. I am also on the 17 day diet. Wednesday will be a week that I have been on the 17DD. I logged my weight as 188.8 when I started. I'm 4.5 pounds away from reaching my November 1 goal. I need to add more…
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bump
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bump
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EXCELLENT
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I don't know if it's the after effect of me coming off my cycle, but I think I am losing a pound a day! I've only been doing this since Wednesday and I am down 4 lbs. Is anyone else experiencing these results?
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I don't know if it's the after effect of me coming off my cycle, but I think I am losing a pound a day! I've only been doing this since Wednesday and I am down 4 lbs. Is anyone else experiencing these results?
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I just buy the Jennie O turkey burgers in the box and put them on the Foreman
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Simply Beautiful!
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I know what I'm about to say is not right, but my BF/BD does me the same way sometimes. I workout more and eat less and I cook different meals for us me, him, and my kids). I make sure I pile his plate with food, buy sweet cakes and cookies (he loves sweets), and sodas. I know it isn't right but he has gained so much…
