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You are an inspiration! Keep up the great work!
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My husband caught me on this one... I used to measure in the crack of my"back fat"...which landed about two inches above my navel...so bad! Now, I measure at my belly button. It's the only way I can know that I am measuring in the same place everytime. I wouldn't dare add any objects (i.e., thumbs underneath)...there's…
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Hi HpSnickers, Thanks for all of the great resources. I will take a look at these tonight when I get home.
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Hey, thanks for the advice Chach918!
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Hi DayataTime, I have drastically changed my eating habits over the last two weeks. I read the flat belly diet book based on the recommendation of my husband...who never diets and am following many of the principles described in the book. They have a lot of recipes for 400 calorie meals. Honestly, the most helpful part of…
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Thank you for the encouragement Younfg1726! Can't wait to report some good news!
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Thank you! DonnaD! You too.
