brunchwithamber

I used to use a ton of cream and sugar. ya know, one of those people who likes a little coffee with her cream and sugar ;) Like you, I am not giving it up, so I had to revise it a bit. I started getting the International Delight brand creamers. They're delicious and sweet enough that I was able to cut back on my sugar I…

You look AWESOME! Congrats on your accomplishments, your family is incredibly proud of you, I'm sure!

I usually weigh once or twice a week, first thing in the morning after I empty my bladder. I've read though that people who weigh every day are usually more successful at weight loss because they constantly know how much they're fluctating. Again, I just read this in an article somewhere. I don't know from experience.

I reward myself with a new piece of clothing, or a mani/pedi!

I'm in Dallas!

I would suggest doing yoga on your rest days. It's still exercise to keep you busy, but it's easy on your body and allows you to stretch those sore muscles.