kkpps Member

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  • I am also happy to support you. I have about 32lbs to go to reach my ultimate goal, and yes it is a marathon as opposed to a sprint. Please feel free to add me and best of luck xxx
    in ANYONE ELSE TRYING TO LOOSE 100lbs!!?? Comment by kkpps January 2018
  • Check your BMI that should give you an indication
    in Do I need to lose weight? Comment by kkpps January 2018
  • Well we had a lovely evening. Only 300 cals over my daily allowance but hey ho. Today is another day and back on track. Extra long dog walk this morning and won't be weighing in again anyway until next Monday. Thanks for everyone's input, birthday wishes and encouragement x
    in The Biggie (well one of I guess) Comment by kkpps January 2018
  • Thank alls - feel a bit more relaxed now. Will try to be good B) And extra dog walking for the rest of the week !
    in The Biggie (well one of I guess) Comment by kkpps January 2018
  • Oh sorry to hear that. Thanks for taking the time to reply to my post. I am 5ft 6" and weigh 13st 13. Well I do as of yesterday - no idea what will happen after this evening :neutral: I would just prefer not to be back in the 14st bracket again on next weigh in. I guess I have almost a week to make amends.
    in The Biggie (well one of I guess) Comment by kkpps January 2018
  • DOH thanks Alatarie - just checked and I had not updated the starting weight since my last efforts in 2016 ! All sorted
    in lbs lost on Daily Summary Comment by kkpps January 2018
  • Brilliant thank you. Had just found it on my Fitbit and logged there which is integrated with MFP so all sorted. :-)
    in BMI Comment by kkpps January 2018
  • Thank you for the quick reply. Yes, I have found an online calculator it would have been useful to be able to track on MFP along with goals was my thought.
    in BMI Comment by kkpps January 2018
  • No I haven't been to be honest. I am really bad for salt as it is, but as you say increase in water ......... did not cross my mind. Thank you
    in Headaches Comment by kkpps January 2018
  • Yes I think I will. To be fair cutting down that much was not really intentional, just the glasses of water were keeping me occupied i just never thought about it. As it counts as water intake think I will do just as you suggest. Now off to make a nice black coffee before bed !
    in Headaches Comment by kkpps January 2018
  • When on a diet, weekly for me
    in How often do you weigh yourself? Comment by kkpps January 2018
  • I would say no on the sugar but definitely on the tea intake. Down to one cup from about 8. Not intentional, just trying to consume the water intake advised instead.
    in Headaches Comment by kkpps January 2018
  • Lower carb than I usually eat but fairly balanced. Don't take sugar but now you mention it I basically have substituted most of my cups of tea throughout the day by the pints of water ! Only having my morning cup - so I guess that could be the cause :-) Thankyou
    in Headaches Comment by kkpps January 2018
  • Thank you !
    in Hello from good old blighty Comment by kkpps November 2013
  • Thanks for the welcome Becki x
    in Hello from good old blighty Comment by kkpps November 2013
  • Wow you look amazing - well done ! :-)
    in Progress pics! Comment by kkpps November 2013
  • Hi Liz The last time I did it - I used Diet Chef. I found it quite easy as the food is a) tasty b) portion controlled and its convenient as I work long hours and often skip meals. It was quite easy to pop a pouch of soup in my bag for lunch and munch on a cereal bar in the morning whilst driving. Today I have ordered my…
    in Hello from good old blighty Comment by kkpps November 2013
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