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Desperate times call for desperate measures
I have been on my journey now since January 9th. Sticking rigidly to my 1200 cals per day (plus any others earned through exercise). I don't have a huge amount of weight to lose to compare to others (probably another 21 lbs) but last two weeks with no progress has got me down a little. As I am doing Diet Chef prepared…
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Week 3
Third week of the diet and third week of daily headaches which start mid afternoon. I am on Diet Chef so i know I am having the right mix of nutrients (including sodium) and I have not deviated or cheated ! Initially I thought is was due to over hydration (never been a big water drinker in the past but have been taking 8…
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Maintenance
Hi don't need this just yet as hubby and I just started out on our weight loss. We are both wondering though when you move to "maintenance" how do you know what new calorific intake should be - do you need to change a setting in MFP to have this calculated and if so where is it ? Many thanks
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The Biggie (well one of I guess)
Well its official - today I am celebrating the big 50 ! My husbands birthday is also today although he is a mere year behind me. It typical style we had started our diet last Monday (forgetting about birthdays) and in the first week did great. On weigh in yesterday I had lost 3.5 lbs and hubby had lost 8lbs. The dilemma -…
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lbs lost on Daily Summary
For some reason despite my 3.5lbs lost this week after my check in being shown on my goals page and reports it does not show on the tracker bar underneath the profile picture on my Daily Summary. It says 0lbs. Any ideas. Its cosmetic I know but bugging me.
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BMI
Morning All, Is there anywhere on MFP to record and track my BMI ? Thanks
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Headaches
I am one week in to the Diet Chef diet and sticking to it rigidly. I am consuming more than enough water but have found that I am suffering from headaches which I have never suffered from in the past. They usually come on in the evening. So looking at my food diary on MFP I am having the right balance of nutrients across…
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Hi Im Back
Hi, thought Id better introduce myself once again as I have been away for so long. :D :D Back on the waggon, new year new me...... you know the drill, but no, seriously I have 2 stone to lose. Feeling very confident armed with MFP and my integrated fitbit to keep me motivated. Hubby is in the same boat (but a bit more to…
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Back again after a few years
Hi All Back after a rather long break. Delighted that I appear to only have put on 10lbs since last visit in 2014 - not good, but could have been much worse I guess. Dieting with hubby, starting tomorrow so hopefully we can motivate each other once again. Last time we did very well on Diet Chef but free styling it this…
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Hello from good old blighty
Hello All Back again after two years when I successfully lost 2 stone in time for my wedding. Guess what - 2 stone to loose again :-) Feeling determined. Looking forward to giving and receiving moral support Karen
