Hi Im Back
kkpps
Posts: 57 Member
Hi, thought Id better introduce myself once again as I have been away for so long.
Back on the waggon, new year new me...... you know the drill, but no, seriously I have 2 stone to lose. Feeling very confident armed with MFP and my integrated fitbit to keep me motivated. Hubby is in the same boat (but a bit more to lose) so its easier to cook meals and stay on track together. We are using Diet Chef once again to get us back in to the habit of portion control (a big eye opener this time around once again) and prepared nutricious meals which is always the hard bit, and then will wean ourselves back on to free styling it. We both had a lot of success with this approach 4 years ago. Hubby lost 3 stone and I lost 1.5 stone within 6 months. Hope everyone else is doing well and look forward to keeping up with everyone's progress.
Karen x
Back on the waggon, new year new me...... you know the drill, but no, seriously I have 2 stone to lose. Feeling very confident armed with MFP and my integrated fitbit to keep me motivated. Hubby is in the same boat (but a bit more to lose) so its easier to cook meals and stay on track together. We are using Diet Chef once again to get us back in to the habit of portion control (a big eye opener this time around once again) and prepared nutricious meals which is always the hard bit, and then will wean ourselves back on to free styling it. We both had a lot of success with this approach 4 years ago. Hubby lost 3 stone and I lost 1.5 stone within 6 months. Hope everyone else is doing well and look forward to keeping up with everyone's progress.
Karen x
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