StargazrgirL Member

This is so informative!! Thank you..

I'll have to check out the books you suggested. I have a few of the same ingredients and its been good, but I've drank it each time so its getting boring. I did find that matches for some of the juicing in the database. I typed in what I juiced and I got lucky. Good luck!!

A friend had asked that. But she described it as "a chew in every sip". For now I'm going to juice and at least get some more nutrients in my body that what I've done in the past. I'm sure I will get to that point, but baby steps for me. I made a juice for breakfast and since my husband was running late for work, I drank…

I had someone ask me how old my baby was.... I wasn't and hadn't been pregnant... Made me evaluate how I dressed and how healthy I really was.

Born in Ontario. Parents moved me to the states, but I am back as often as I can to visit family! Working on convincing the hubby to move back...

Since you know in advance, do some digging on the internet and find healthier "alternatives". I have some picky eaters in my house that always want what they call "real" food but I've slowly convinced them otherwise. I'd personally recommend checking out the cook book "Cook yourself Thin". It has a lot of good…

Try the boxing on the Wii. I did it and was sweating in no time. I even get my husband to play with me to keep him active. I've had friends who do the aerobics on the Wii and lost over 50 pounds. You can also estimate your pace with walking/jogging/running. That's what I do since I take my lunch hour and walk outside…