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I started today June 4 - and I'm doing the 6 day express to start. I did 66 days of the P90 and gained 15 pounds. I didn't do well as far as sticking to the right foods, put stuck to the program besides and never miss a workout. I bulked up - which I hate. I'm stronger - which I like.... BUT need to lose the weight! This…
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Hi - I am on phase 3 of my second round. I like this diet very much. The only thing that has worked for me in 10 years! Using the MyFitnesspal on my phone has helped out a lot the past few weeks. It is a great way to keep track of everything your eating. I am under the care of a doctor as far as this HCG diet. Nasel spray…
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Thank you everyone. I was able to do it. It's great to see my progress, Thanks again!
