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I wouldn't be so bold as to say that I'm and 'Ex' emotional eater, rather that I'm doing my best but have occasional slips. Mainly a lot of internal coaching. Trying to talk myself out of a binge, reminding myself that it's most likely not going to help, but it is definitely going to make me feel worse afterwards. Keeping…
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Power to them, if they're happy - great. Their happiness doesn't hurt me so why would I have a problem with it? As with any way of thinking, there are extremists who will say that virtually ANYTHING is offensive; we've all seen the cries of "you're fat-shaming" in comments when a fit woman posts a selfie. But these zealots…
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Haha, I was going to say that!
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Tattoos are life changing! I got my first the day before I turned 18, the next day I could legally vote, boom CHANGE! I got two more at 23, including a huge one on my back and oh boy, I've had a lot of changes since then: I got married, had kids, my butt got bigger, bought a house, got some pets, studied biology, etc, etc.…
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This makes me wish I had taken before pics when I first started. I'm 28kg (I think that's about 60lb) down and still can't see the difference, but everyone is telling me how much smaller I look. Looking at your pics it's clear that there is a big difference between the two. Great work!
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Wow, I always thought these things were just a fad, but now I'm really interested. Keep us up to date with your progress.
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Wow, that is incredible! You must be so proud. I'm definitely feeling inspired!
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Wow, you're awesome (mainly for the weightloss but also for the sonic screwdriver!!). That is a huge transformation and you look fantastic.
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Ideally, we should all be doing weighing and measuring monthly to get a truer reading of our progress. I'm guilty of daily weighing :embarassed: .
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Thanks everyone, today's looking a bit brighter now. I think the venting helped. I've had major depression since a young age. I no longer take medication for it because these days the episodes are few and far between and also because I've become adept at coping with it. For a long time I couldn't see the light at the end…
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You seem to be doing everything right, I wouldn't worry about a 2lb fluctuation, we retain water differently throughout our cycles, sometimes there can be up to 5lbs difference without any changes to our body fat. You're exercising plenty too, so while you're losing fat, you're building muscle tone, which is heavier but…
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Killed my goldfish with tequila.