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Welcome to the site I hope it works for you. I joined almost 2 weeks ago and i,m down 4 lbs. My cousin just found out she is pregnant so we have found that walking is the best exercise not to hash for the baby and fun to just be able to talk as we stroll. I,ve also found that instead of eatting 1-3 meals a day I,m eating 3…
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Started 12 days ago and have lost 4 lbs already.:smile:
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I just started my new eating routine and I'm eating 5 x a day , but my cousin ordered wu-yi tea then found out she was preg so couldn't use it she gave it to me. It came with a 1200 cal diet and says you have to drink 2x day. I started Monday and have lost 4 lbs as of this morning. The weird part is I should have just kept…
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I was always a small person growing up. At 18 was 126 and I'm only 5 foot tall. I had my 1st son in 1993 after giving birth I was back to 126 , had my 2nd son in 1994 after the birth back to 126 then in1995 got pregnant with twins was in a 4x maternity clothes after the birth was back down to 126, But lost my daughter 1…
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I have had this problem in the past , but I started putting the alarm clock across the room so I had to get up to shut it off after a while I said well I'm up now . I was never late but the teachers didn't like my kids late every day.:flowerforyou:
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Hello! My name is Yvonne and I,m all new to this enviroment. I've tried every diet and I can't stay motivated. I want to loss this weight so I can do things with my kids, but don't know how to start. Any tips would be greatly helpful. ty
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I just started today and also need friends and support. Would love to be your friend.
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Hi! Well today is my first day and would love to meet others that have stuggled with weight. I'm a mother of 4 boys and married for almost 16 years. When I got married i was 126 lbs. After my pregnancies still only 126 then woke up one morning and was 180 from there the weight just kept adding on . Now i just can't get…
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My son decided one day that he wasn't going to eat meat and as his mom I accepted that but he was only 13 and I had to make sure he was going to be healthy on this journy. HE WAS Over weight when he started. I want to the store and bought Boca products. I found that most of the products have anywere from 10grms to16 grms…
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Hi! just joined and still trying to figure out how to really get started.:embarassed: