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Oh please. I am here to get serious about my health, not listen to friends who spend all there time making excuses for eating wrong and not exercising.
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bump
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If you don't have a cat, it is on the floor somewhere. I have seen them flop a long way from their bowl.
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I'm in. Week # 1 – December 2nd -- Goal 180 minutes: Mon: 30 min Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 30 / 150
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Request sent.
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I am an internet junkie, logging on at all hours day and night. I can be there to comment on your posts. I am trying to lose about 25 lbs and also do not believe in fad diets. Lean meat and lots of vegetables for me. Sending you a friend request.
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I have experienced headaches since a child. For many years doctors told me it was because of my hay fever. About 10 years ago I found out from a neurologist that some of my headaches are migraines and some are tension headaches. The migraines were cut drastically by cutting out caffeine and trying to eat on a regular…
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Thanks to everyone for the replies. I do not have any sugar problems but I do try to keep my non-fruit sugar intake down. I have read several studies lately that are now blaming sugar for heart disease. Some are even saying that we should not pay any attention to cholesterol. Anyway, I was just surprised that two bananas,…
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Hello 57! I just started myfitnesspal for some motivation also. My fitness tends to be a rollercoaster. I do well for 4 months or so then fall off the wagon for a while. What type of problems are you having? My biggest problem is not being prepared. This causes me to eat anything that is around and not exercise. When I…
