tesha_chandler Member

Great job! Hang in there!

I think he is spot on, though. Especially with number 6! Attitude is everything, and not just when it comes to health.

I would think that the trainer is watching you so closely during squats because they are one of the most incorrectly preformed exercises. As far as the butt smack goes, it is unprofessional but it (can be) an athletic male habit.. My dad played softball with his job and it was common to see them come back into the dug-out…

I will be giving birth in 12 weeks and I was actually just researching doing T25 while breast feeding... Following.

Watch and do YouTube videos! I promise you will still get a work out! haha

You're still laping everyone on the couch! Be confident. You're the only one that has to live in your body.

I don't have a little girl, but personally I probably wouldn't allow her to play with make-up, and I definitely wouldn't let her wear it out of the house. As a mother, I feel like a childhood should be spent building up self confidence and I wouldn't want her to mistake make-up for a way of getting confidence.. if that…

Oh my goodness.. I have only measured meats. I never even thought about measuring crackers and things like that. I just went by the food labels. Thank you for posting this! I learned something new. :)

Great job! :)

Mine is kind of silly, but if I eat those delicious and addicting little goldfish crackers, I will eat a few, burn them off, eat a few, burn them off... Eventually I get tired of burning them off and just stop eating them lol I also drink a few cups of water a little before "binge time" (that time at night where you ruin…

I mooned my neighbors walking up my steps with groceries! It was awful.... lol

I know that losing 50 pounds is a lot, but you look like you have lost even more than that. Congrats and great job! You'll be healthy before you know it!

When have to hold up your pants up even though you have a belt on.

Awesome job

46 You have more likes on mfp posts than on fb.

Adding you. I'll send you a message!

A friend of mine has thyroid problems and she carries ALL of her weight around her mid-section. The rest of her body is tiny. I would definitely see a Dr if you have any of the other symptoms.

Sure! We would be kicking butt and getting the tan of our lives! lol B)

The local hospitals here have incredible hot chocolate, too!

I'm set to maintain at the moment because I'm pregnant but I was losing 1.5-2 pounds per week before. I was eating about 1500 calories. The numbers seemed to be right on track, but everyone is different. I lost 50 pounds last year and I credit my weight loss 99% to this website.

I always had questionable feelings about plastic surgery until my cousin had a tummy tuck. She told me, "Why be unhappy with your body if you don't have to be. You have to live in it every day." and it stuck. There are some things that working out just won't do much good for...

I keep hearing so much about gluten free... I really need to try this!

I live in Northwest Florida as well :) 20 miles from the Alabama line ;)

Drink plenty of water, do your cardio and eat less than you burn, it WILL come off eventually. :smile: A gluten free diet can help with bloating, too.

It does honestly sound like she wants you to fail. Sounds like maybe she is enjoying losing weight while you struggle. Life is too short for crappy people to be in your circle. ;)

Congratulations on your first successful week!

Where did you find the graph that you used? I want to use it! lol I love your idea of weighing. Wake, pee, record! lol

It sounds like you are off to a great start! Best of luck!! :) Don't let the number get you down. I've seen hundreds of amazing stories on here!

You carry weight really well! I know how excited you must be to finally be in ONEderland after 2 years. Congrats and make the most of it! :)

You look wayyy smaller from the side! Woah! Great loss, girl!