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Blood Type Diet
I was told about this diet that tells you what foods are most healthy for your blood type. My list of foods pretty much sucks, but I'm willing to try it for the sake of my health! Has any tried this and has success? And for anyone else who is interested in checking it out.. http://www.drlam.com/blood_type_diet/
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When should I weigh?
So I realized that I always weigh more after I work out. How long should I wait to weigh after a workout and when should I weigh if I'm working out 5 times a week? (How often I can varies by what shift i'm working each week)
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The Dr put me on steroids
I have strep throat and the Dr put me on Methylpredisolone 4mg. I've always heard that steroids will make you gain weight but I admit that I don't really know much about them. I only have to take them for 7 days.and 4mg seems like a pretty lose dose. Anyone know anything about them?
