tesha_chandler Member

Watching Supersize vs Superskinny. It helps me stay motivated.. :o

Maybe you should find a good friend and just talk it out! I'm sure someone breaking into your house makes you feel completely violated and maybe even unsafe. If you continue to struggle I would highly suggest seeing a therapist about it. I know the stigma that comes with that but it can truly make a world of difference for…

10 pounds down by Christmas is what I'm hoping for.

I don't even remember what they were.. so I'm guessing that means I didn't hit my goals. :D

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I love carbs and I cannot lie. :o :o

I love the "puddles" suggestion! lol

Mom of a 7,8 and 1 year old! Wanting to lose about 50ish pounds. Needing supportive mama friends!

easter bunny

I'm a little more chubby than most of you but I'm all in for 8 pounds by Christmas!

dimples!! (melts into a puddle on the floor lol)

I'm thankful for my beautiful children!

Why would you think its acceptable?

I eat very lightly the day before and after thanksgiving.

spoken for

Need friends who talk! lol

I needed this inspiration today!

I'm a 27 year old mom of 3, one who is 10 months old. Baby weight isn't a good excuse anymore! Looking to lose 60 :)

If losing weight depending on me eating someone's poop I'd just have to be a fatty.... lol

Great job!!

30 pounds was the area for me.. It went from no one saying anything to people saying, "Woah! You've lost so much weight!" lol

I'm in! I'm going to start at 8-8 ounces then move up to a gallon once my bladder adjusts. lol

At 10 pounds I got a manicure, at 20 pounds I got a pedicure, at 30 pounds I will get my car detailed, at 40 pounds I'll buy new clothes ;)

CICO does work great, but for my body, I could eat way less calories than I burn but if my carbs are high the scale doesn't move.

To lift! I lift because I love seeing how much stronger I get, and because if I don't lift I have the upper body strength of a 5 year old.

I have scoliosis and my Dr told me that swimming is the best cardio for people with joint/bone problems. It's not exactly easy to find places to swim during the winter, though. At least not where I live. You could try biking?

First and foremost, I think you should really see a therapist. I know there is a stigma about stuff like that but it would do worlds of wonders for you. It would help you get to the true center of your eating disorder and you never have to say a word about it to anyone. Second, you don't have to wear leggings to the gym. I…

I took it a few years ago and lost 13 pounds in a month. It made me super mean but it worked great. I had a baby in August and started taking it again. It sent my already bad postpartum depression into overdrive. It is a great tool to aid in weight loss but if you have even the slightest bit of trouble with depression I…

Do you get motivated to go to work? You just do it because you have to. Think of it that way.. Once you get past the first few weeks it becomes an addiction. Hang in there!! ;)

I drink out of a water bottle, straw or a 32 ounce cup from Tom Thumb.. I just mindlessly sip all day lol You could always add more spicy food to your diet- that would make you want more! lol