kdwilcox1195

they also have vanilla and cherry vanilla coke zero:D

I'd love to join :D

I wouldn't make a meal plan. I never do. The thing that is most important in loosing weight is making sure you stick to a set number of calories. (healthy-ish). lol. Meal plans, in my perspective, are too limiting and no fun! With meal plans, you have no freedom to eat something when you're really craving it and it causes…

LITTLE BOBBY Little Bobby came into the kitchen where his mother was making dinner. His birthday was coming up and he thought this was a good time to tell his mother what he wanted. Mom, I want a bike for my birthday. Little Bobby was a bit of a troublemaker. He had gotten into trouble at school and at home. Bobby's mother…

those arms!!

You could try doing this for yourself: every weekday, you are gonna eat 100 calories less than you are supposed to, so on Saturday and Sunday you have 250 more calories to eat. :)

As a mom, I'd suggest changing what you buy at the grocery store. If there isn't junk food in the house, she can't eat it. I think she should start keeping a little notebook of everything she eats with the calories next to it. (you could do that part). You could also 'close' the kitchen after 8pm-no food is allowed to be…

For when you have those sweet cravings, try to find something really small but really sweet. Although it sounds odd, eating a few packets of sugar has actually stopped me from snacking before, because for a small amount of calories I get my sugar fix. :D or try eating a butterscotch or piece of gum or something like that,…

I'm 5'5 and am currently 135lbs. I want to be 125. :)

Oh, here are some things I eat that I like a lot. In the morning, monster energy. A lot of them only have 20 calories and they give you a huge amount of energy! :D just limit them to once a week or something like that. Here's a few things I eat -greek (vanilla) yogurt -protein bars -slimfast shakes -string cheese, grapes,…

I'm in the same boat! I don't exercise often, so I'm only allowed a few calories! lol.

My biggest motivation is challenging myself! For instance, my mom and I have this competition going right now. Whoever loses 10lbs first wins $50 from the other person. :) set yourself a ton of little goals instead of huge ones, and reward yourself once you reach those little goals. For example, say "I'm gonna eat 1500 (or…

wow

9

no

intelligent!

:smile: GREAT JOB, YOU LOOK AMAZING.:smile: God bless!

I'm afraid of the same thing! Lol. If it's really important to you, you should take a bust enhancement pill (BustMaxx has great reviews and is like $22) to keep them at a nice size. :) but to be honest, I'd rather be fit.

I just started on here, but if anyone needs a weight loss buddy I'd love to support you! :smile: I'm going to log in religiously for the next few weeks and see how my diet goes.

beach beauty:smile:

Can't you see this is getting ridiculous?