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they also have vanilla and cherry vanilla coke zero:D
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I'd love to join :D
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I wouldn't make a meal plan. I never do. The thing that is most important in loosing weight is making sure you stick to a set number of calories. (healthy-ish). lol. Meal plans, in my perspective, are too limiting and no fun! With meal plans, you have no freedom to eat something when you're really craving it and it causes…
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LITTLE BOBBY Little Bobby came into the kitchen where his mother was making dinner. His birthday was coming up and he thought this was a good time to tell his mother what he wanted. Mom, I want a bike for my birthday. Little Bobby was a bit of a troublemaker. He had gotten into trouble at school and at home. Bobby's mother…
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those arms!!
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You could try doing this for yourself: every weekday, you are gonna eat 100 calories less than you are supposed to, so on Saturday and Sunday you have 250 more calories to eat. :)
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As a mom, I'd suggest changing what you buy at the grocery store. If there isn't junk food in the house, she can't eat it. I think she should start keeping a little notebook of everything she eats with the calories next to it. (you could do that part). You could also 'close' the kitchen after 8pm-no food is allowed to be…
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For when you have those sweet cravings, try to find something really small but really sweet. Although it sounds odd, eating a few packets of sugar has actually stopped me from snacking before, because for a small amount of calories I get my sugar fix. :D or try eating a butterscotch or piece of gum or something like that,…
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I'm 5'5 and am currently 135lbs. I want to be 125. :)
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Oh, here are some things I eat that I like a lot. In the morning, monster energy. A lot of them only have 20 calories and they give you a huge amount of energy! :D just limit them to once a week or something like that. Here's a few things I eat -greek (vanilla) yogurt -protein bars -slimfast shakes -string cheese, grapes,…
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I'm in the same boat! I don't exercise often, so I'm only allowed a few calories! lol.
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My biggest motivation is challenging myself! For instance, my mom and I have this competition going right now. Whoever loses 10lbs first wins $50 from the other person. :) set yourself a ton of little goals instead of huge ones, and reward yourself once you reach those little goals. For example, say "I'm gonna eat 1500 (or…
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wow
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intelligent!
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:smile: GREAT JOB, YOU LOOK AMAZING.:smile: God bless!
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I'm afraid of the same thing! Lol. If it's really important to you, you should take a bust enhancement pill (BustMaxx has great reviews and is like $22) to keep them at a nice size. :) but to be honest, I'd rather be fit.
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I just started on here, but if anyone needs a weight loss buddy I'd love to support you! :smile: I'm going to log in religiously for the next few weeks and see how my diet goes.
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beach beauty:smile:
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Can't you see this is getting ridiculous?
