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I found that my numbers were a lot different also. Mine seem to be more acurate with my HRM. Do a couple of checks for yourself. While you have your HRM on, check your pulse, see how they compare at different excersion levels. When I did this it matched up better with my HRM than with what my treadmill said, or what I…
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Not sure how old you are, but you might want to look into Black Cohosh. I take it daily and I feel so much better now. You can look it up on the internet and see if you think it will help you. Good luck.
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I think it is good to give yourself rewards for doing good! I say go for it! (:
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Way to go! You look great (: Keep up the hard work!
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Hi! I weigh in on Wednesdays because I found the site on a Wednesday, and started using it on a Wednesday. Good Luck!
