meydusa

I found that my numbers were a lot different also. Mine seem to be more acurate with my HRM. Do a couple of checks for yourself. While you have your HRM on, check your pulse, see how they compare at different excersion levels. When I did this it matched up better with my HRM than with what my treadmill said, or what I…

Not sure how old you are, but you might want to look into Black Cohosh. I take it daily and I feel so much better now. You can look it up on the internet and see if you think it will help you. Good luck.

I think it is good to give yourself rewards for doing good! I say go for it! (:

Way to go! You look great (: Keep up the hard work!

Hi! I weigh in on Wednesdays because I found the site on a Wednesday, and started using it on a Wednesday. Good Luck!