kiniak89

Hi, mine is open. Feel free to add me :)

in Open diaries Comment by kiniak89 April 2017

Every Monday morning around 7:30 am. :)

in The scale! Comment by kiniak89 August 2016

Feel free to add me :)

in Friend Requests! Add Here!! Comment by kiniak89 August 2016

feel free to add me :)

in Comment here if you want more friends!! Comment by kiniak89 August 2016

Manchester here, feel free to ad me :)

in Anyone here from the UK? Comment by kiniak89 August 2016

Yes, please :)

in Comment if you'd like MFP friends!!! Comment by kiniak89 August 2016

UK

in Where is everyone from? Comment by kiniak89 August 2016

Feel free to add me :)

in It's not easy but we CAN do it! Comment by kiniak89 August 2016

Thanks everyone. I have decided not to log those calories. :)

in How do you log crunches, planks etc? Comment by kiniak89 August 2016

Waist, wrists and forearms !

in Where did the fat come off first for you? Comment by kiniak89 August 2016

27, Manchester, feel free to add me

in U.K. People??? Comment by kiniak89 August 2016

Can I use porridge oats for this or do I need to buy some special kind of oats?

in What do you eat for a breakfast? Comment by kiniak89 August 2016

Please can you share your recipe for your muffins? X

in What do you eat for a breakfast? Comment by kiniak89 August 2016

Thank you for replies! Going to try some oats recepies and chia seeds pudding. I was thinking to have a smoothie for my breakfast too, but am worry that it won't fill me up for long. X

in What do you eat for a breakfast? Comment by kiniak89 August 2016

Feel free to add me :) Am looking for new fitness friends :)

in Post a reply here if you are seeking fitness friends. Comment by kiniak89 April 2016

Feel free to add me :)

in Post here if you want more friends! Comment by kiniak89 April 2016

feel free to add me :smiley:

in Looking to find friends n support Comment by kiniak89 April 2016

Feel free to add me :) I am looking to lose around 66 lbs

in New friends Comment by kiniak89 April 2016

Good luck! You can add me, I have 66 lbs to lose :)

in New and looking to lose 50+ lbs Comment by kiniak89 April 2016

Feel free to add me :smiley:

in Post here if you want more friends! Comment by kiniak89 April 2016

I am Kinga from UK :)

in Comment below if you want friends! Comment by kiniak89 April 2016

I am from Manchester too :)

in U.K. Buddies ? Comment by kiniak89 April 2016

Thank you for your reply! I do not log when we are going to a park and he is playing with other dogs. I am only logging when we actually do a proper walk. We also do a Sunday long walks :)

in Walks with dog Comment by kiniak89 August 2015

That's what I thought. Would you log the evening walk then or not? I am walking my dog almost every evening and we always do at least 4K...

kiniak89 Member

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