micahnelson Member

Think of calories like a budget. I give you $1000 dollars to buy a wardrobe. You go to the store and you know you should focus on tops, pants, and a few accessories. But you walk by the accessories and find purses, scarves, handbags, before you know it- you have spent 600 dollars and don't have the stuff you actually need.…

If you hate yourself you wont love yourself enough to lose weight. But if you delude yourself into thinking that being overweight is positive, you're doing mental gymnastics to make up for your inability to do physical gymnastics. Nobody looks better overweight, nobody feels better overweight. You aren't a bad person and…

Any guy that would want his wife to make less than him is an selfish knob. You should always root for your spouse's success, and if she has chosen to enter the workforce, that typically means money. If she makes more than you, awesome! Take her out to celebrate. Better Yet, let her take you out.

People are mean because of insecurity. People get offended because of insecurity. People who feel confident in themselves and their decisions don't feel the need to be aggressive or rude when disagreeing. People who feel confident in themselves and their decisions don't get hurt when someone is rude or aggressive.…

Get slightly smaller plates. Not trying to be snide. It helped me. Our plates get pretty big in America. Eat a smaller portion on a larger plate. Plate size making you feel full is all in the mind, so using a mind trick is helpful.

Food in paper bags passed to you through a window. Bad times.

Your spouse wants respect, appreciation, and reasons to respect and appreciate you.

endocrine

Stevia Leaf Extract and monk fruit extract are both good (Truvia and Nectrese are the brand names). I personally prefer the taste of the monkfruit. I blend it with cane sugar for my lime-aide's. I couldn't tell you how it would be in a hot drink- I hear that chances things.

I see your "McDonald's Can't be Good For You" and raise you "Southwest Chicken Salad"

Model Citizen

scale model

Inch Worm

You have inspired me to become a 5'2 female.

Being snarky about math mnemonics, saying ye old, and doing asterix'd fake coughing... Your nerd quotient is approaching critical levels- you'd better listen to Ke$ha song immediately to recover without long term damage... ...NO NOT AN 8BIT REMIX OF A KE$HA SONG!!!!!!

Wow, they did a 30DS in just 5 Days? Hard core!

You play video games. These are nerdy girls <3

MFP Forums: Can't Relate? Better Comment.

Digging all the statements saying women should just force the issue and start unzipping his pants even if he doesn't want it. If a guy does that to a girl there is another name for it... Your husband is depressed, doesn't love himself, or doesn't love you. If he hasn't talked about leaving you, its probably a combination…

A standard roll of this will not be more than 150-200 calories. A roll like this could be 350 calories or more. And don't get me started on... All I'm saying is, develop a taste for the simple. Try to mix nigiri or sashimi in the mix to reduce the rice. Make sure to have a bowl of miso soup to curb the appetite before the…

Watch how much rice they use, realize there is maybe half a teaspoon of sugar in the rice seasoning, the nori is almost nothing, so you are left with estimating the meats and veggies inside. Spicy mayo is equivalent to mayo, the eel sauce would be equivalent to any sweet sauce like a teriaki or a honey bbq in terms of…

Don't allow yourself the drive through, or, leave credit cards at home if you don't need them. Carry enough cash to get what you need. Change your route so you aren't driving by them. What I did, and I'm not reccomending this, to cure myself of the "rodeo cheeseburger problem" was to order four of them, let them sit in the…

Rodeo Cheeseburger Chips French Fries Pizza.

Taco Bell Fresco Crunchy Taco - 140 Calories Cantina Bowl Veggie or Chicken (Black Beans, Rice, Pico, Guac) - 540 Calories Burger King Chicken BLT Salad w\ Avocado Dressing - around 500 Calories Mcdonalds Southwest grilled chicken Salad- 390 Calories Subway Flatbread Eggwhite and Swiss 6 Inch- 240 Calories KFC 10 Piece…

You work full time and make all the meals? You are getting rooked. I guess just adjust recipes that can be scaled.

We should definitely expand human civilization to mars. That is progress. There isn't just some group of scientists who can only be allocated for certain tasks. Plenty of pharma companies and universities are looking for cures to various diseases for various motives. I don't think the rocket scientists, astrophysicists, or…

Sushi

Liquor Buffet, buy a dozen or so bottles of liquor, juices, and sodas. Have a drink menu.

Invisible Bug Exterminator did a free analysis and said I was infested with invisible bugs. Imaginary Friend Finder told me my imaginary friend left, and said I should hire them to find a new one. I had a Chakra fixer read my Chakra, and it was broken. Don't get a body fat test. Do you weigh less? Are you…

If not eating tasty things is making you miserable, then you are an emotional eater. You need to find another source of happiness. When I first started I bought myself a video game that I had been wanting, something that required constant interaction- so I wouldnt be able to snack and play. Then I went for a walk to my…