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Hi Annabelle, I'm Charmaine. I am at Slimming World and have lost 21lbs so far. It has taken me since 1st Jan to lose that but it is off which is the important thing. I am 36 in 2 weeks, 165cm and 17st 4 so got lots to lose. The important thing is that you are making the change now. :) I look forward to supporting you how…
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Get yourself a pedometer and try setting yourself the target of walking 10,000 steps a day, that's about 4.5 miles. once you realise how much you are doing in your daily life you will find going to the gym less daunting. I am a gym hater, I hate the aount of time I have to spend there and getting naked in front of others…
