CallMeMamaBoo

544 burned today. Day 2 of P90x.

387 calories on day 1 of P90x

I also started today!!!! G'luck! Feel free to add me. Would love to have and give the extra support.

133 cal. burn today....(P90x fit test!) I start P90x tomorrow!!!! YAY!!! Really! I am excited about this. It was a nice few days 'away' but now I am ready to get back to business...

I tried it all... and honestly, the only way that worked and stuck for me was going absolutely cold turkey. It will be 2 years in August. I have had no desire to go back. It's more of a mental challenge. Once you can get your mind made up...you will have the willpower to make it happen. You have to decide that your life,…

Also... I am taking a break from all of this starting tonight. No exercise routines and no counting calories....my first break away since starting MFP. I will be getting back to things on Tuesday when I start p90x... so excited!

1033 cals I busted through my 8 mile wall today... and hit 9.6 miles. Great run. Great moment in my life.

466 for 7/13

410 for 7/12 Wish it were a bigger number, but I actually need the rest :)

I've been frustrated with my lack of weight loss over the last month... UNTIL! I remembered I took bikini photos around the time I stopped losing. We re-took some new pics and TA DA... hello muscle definition! I also measure bf% monthly and guess what? 26.6% to 24%. I'm quite happy with that (still wish the scale would…

1009 for 7/11 Much bigger burn than I intended to get today. Jm's BFBM and a run on my 'rest' day LOL ugh.

Don't get bored! I always have something to clean, read, Google... or always plan trips out of the house. When my youngest (18 months) was a baby...I ALWAYS took her out shopping or strolling depending on weather which completely helps make shopping experiences much easier as they get older. Just develop a healthy active…

1067 for 7/10

I, unfortunately, tried and tried to keep mine and it fell off. BUT! Since losing it completely, I have found that those 'glute' enhancing exercises are actually starting to build the booty back up to some sort of potential. So there is hope!

I guess I should have clarified that I am looking to maintain my muscle and shed a little of the remaining flab but I don't want to deprive my muscles/body of the calories it needs to keep building in the right direction. So I am very curious at this point if , while feeding my muscles the calories it needs, if I will…

this could be a potentially great place for people to meet....seeking a common healthy lifestyle is a great way to start a relationship BUT I think along this journey it's different for men and women. Women can't feel real sexy with the lights on... and most men don't care until they can't find certain things...even with…

1258 calories....for 7/9 :)

1102 for 7/8 Hooyah!!! I totally brought it today...in this heat and humidity I owned my 90 minute run the best that I could and I will be ending my night with a walk with my family. Hope everyone else is being the best versions of themselves today and through another weekend. A cheat MEAL is better than a cheat DAY and…

Having done the workout myself...It is mostly cardio so it is highly likely you did burn those calories. Highest my HRM recorded for that workout is around 600, personally.

507 calories for today 7/7

It depends on how fast you drink it...actually. You can't have too much water if you are drinking it through out the day. My doctor did tell me once that we only require half of our weight in ounces of water daily and anything else we drink is excess which helps flush out things such as fat...but!!! it can also flush out…

Donuts. Donuts. Donuts. All shapes and sizes. The more gooey and filled the better they are. Yes. I will always eat donuts. Just not everyday at every meal like I did before. Lol

992 calories burned today, 7/6. Biked, Ran, and Ripped in 30 :) Burn it up SS!!!

I do log :) If I set it at what MFP suggests my daily would be 1600 BEFORE I log exercise. I should have clarified, I guess. But according to other things I have read, what MFP suggests BEFORE exercise is still too low for me. Time to bump up the calories and ACTUALLY eat them.

I do zig zag. Thanks for the suggestion!

Incredibly helpful and probably exactly what I need to hear. Thanks! So much easier said than done tho.

If you read my post, you would know that I have had several plateaus that I have broken. So I know exactly what you are saying. You don't lose 60 lbs and not gain some experience with plateaus. I am certain your right...for you. But in doing all of these things this time around, it's not working for me. As someone who…

I had one month not long ago that I lost 12 lbs in that month and it was just after I increased my calories to 1550-1600 and did Jillians Ripped in 30 for the entire month along with 30 miles of running per week. I thought I would try that same exercise routine again..but summer heat and asthma is preventing me from…

If it was that simple, I would be past this hump. LOL I do just those things on a daily basis. Like I mentioned, my daily burns are between 400-1000 a day. I was even told to do the exact opposite of what you say by a trainer. She says stop logging completely for 2 weeks but I can't bring myself to do it. Ugh.

I did move my daily up to 1800 calories because I read an article about how many calories we should be eating to lose weight and it says to take 11-15 cals x Your current weight to get your daily allowance. It was shocking to me to see the numbers range from 1650-2250 (depending on activity levels) for someone that weighs…