xXBabyBelleXx Member

This is very good advice, I tried eating at 1200 but found it horrible. I felt faint most days and it really was like some horrible diet. I've now increased my calorie intake using the TDEE and I now feel so much better for it! I have lots of energy and I now run three times a week. I'm also weight training and have set…

Kelly Brook - she's absolutely beautiful *sigh* lol

Heres a post that might help ... http://www.huffingtonpost.com/2014/01/08/mcdonalds-diet_n_4557698.html Im totally into having a balance, so I eat healthy natural food (fruit, whole grains, lean organic meats etc) but also allow my myself the odd bad thing. We had a Chinese takeaway last night, I ordered what I liked and…

Only envy I have, every now and then is when people announce that they are having a baby - but only a little bit, I would never wish for someone to not have their own families. I just hope I can be a mother one day also :-)

This is the most honest advice about diets you will ever hear! she is 100% right!

This weekend has been a couple of cheat days. I went out in town last night with my girlfriends. So I stayed within my calorie allowance for food but did go over with alcohol. Today I've completely written it off, as hangover equals lots of sugar and lying on the sofa. Tomorrow I will be back on the plan for at least…

I've linked my "Runkeeper" app to my MFP account now, and so far this week - i've burnt 1501 calories just from walking and hiking in the woods! I walk my dog every day for at least 50 mins before work and then I walk to work which is roughly 35 mins away from my home each way. At the weekend, I also take my dog out to the…

This is such a great idea! I have a pair of awful jeans, that I hate and are huge - UK size 16 I have just brought a pair of new jeans size 12 - I will defo hang these up in my bedroom - they will be great motivation!

My best friend was a bottle of wine a day and maybe even a glass of port also on some days eeek! But now I keep to diet soft drinks during the week and buy those tiny 1 glass bottle of wine bottles so I can have a glass or two over at the weekend without going overboard This has saved me from so many hangovers, money,…

Well done :-) Im so glad MFP is here! and to think I was going to join Slimming World Online and spend £60! LOL

Thank you so much for all of your replies :-) Im defo going to set myself a goal. Ive this afternoon ordered my bike, so im going to think about how much I'll be saving from parking costs and petrol until its basically paid for itself every time I use it. I will also book myself into a 5K race, so that will help with…

There's a great app "other tools" on MFP called "recipe nutritions facts calculator" I use it all of the time! You basically enter the ingredients for your meal and then select how many peoole you are serving. It will calculate the cakories per serving for you and then add it to yiur diary. You can save the recipes so you…

Im a bit of both, my breakfast is usually around 250 calories, lunch 100 and then the rest is for my main meal in the evening. Whatever works for you is the best way, as I know I couldn't eat light at the end of a long day :-)

I love this show!!! I think its so interesting how much people eat compared what they think they do! My favourite case was a slimming consultant!!! (Sliming world or weight watchers person) who thought she was eating 1,200 calories a day but actually ate 3,000 calories when filmed!!!! This is why I log absolutely…

Oh my goodness! I tried the 5: 2: diet and didn't last one day! But it did learn two things about myself: 1. I now realise how important food is to me - I love cooking, planning meals, taking about food, shopping and eating! 2. That I love the MFP plan! It makes healthy eating so easy! I have no idea how people can will…

This is brilliant advice, thank you and well done!!

Totally agree, I cant believe people are even using the word "fat" when replying to an under weight school girl....

Totally agree, I cant believe people are even using the word "fat" when replying to an under weight school girl....

Personally I think too skinny is when you no longer look curvaceous - I've seen stunning beautiful women with lots of curves who diet and then become straight up and down. My dream figure is Kelly Brook! But saying this some fashion models are stunning also - I guess if everyone looked the same it would be a very boring…

Oh and there's a great Recipe Calculator program on here under "APPS" which I use all the time to help calculate how much im eating by the portion :-)

Hi, The main reason that I wanted to try MFP was because I hate diet food and love cooking!! I snack on things like oat cakes, yogurt, fruit and soup during the day - approx 400 calories But in the evening I eat anything thats home cooked, this week i've made: Prawn chow mein (Gok Wan Recipe), Home made pizza, Pasta bake,…

Well done!!! you look great !!! This is the most amazing story I have read on here!!!

i've signed up to the "hellosundaymorning.org" plan and have set myself a three month goal Good luck everyone, no drinking will certainly help with the diets !

Hi, I walk into work and then run back in the evening (approx 4.8 miles in total) 3 times a week I also hope to take up weight lifting on Saturdays also.

Oh yes I totally agree, this is for life - im never going back to being over weight again . :-)

"How will this make me feel afterwards" .... helps me every time - stops me stuffing my face and makes me go for that run i'm dreading ! ;-)

My last straw was gaining a stone in under 3 months and going up to a UK size 16! I couldn't believe it! I feel huge as I have always been very fit and slim but I have slipped my exercise routine. I completed a 10K race in just over an hour 2 years ago, last night I couldn't run for more than a mile without needing to…

Like I say, its a know practice for the rich and famous to have a tummy tuck at the same time as a planned c section - Jordan being a good example. But I totally agree, I don't know how they can go on and model afterwards because of scaring... I would like to point out that I wasn't accusing this woman of actually having a…

You do have a good point, the only reason I wonder is because im pretty certain Jordan had a tummy tuck with the Caesarean section she had for her daughters birth. She carried on modeling and showed off her new flat tummy afterwards - so who knows about scaring or recover time when it comes to the lives of the rich and…

My only comment regarding this is i'm totally jealous, i've not even had a baby and still look nothing like her LOL The only thing I wonder about, is you hear of famous women booking in to have the baby by C section and getting a tummy lift at the same time. I really hope this isnt the case here ...