JoelleMGNaude Member

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• state the obvious much?

  in HFLC (banting) need friends Comment by JoelleMGNaude December 2014
• I have been following this way of eating for a month and have lost 6kg. Please friend me so you can have a look at my food diary.

  in HFLC Eating Comment by JoelleMGNaude November 2014
• Its high fat moderate protein and veg. Carbs are eaten in fruit and veg so no food group is completely cut out unless you count sugar as a food group.

  in HFLC (banting) need friends Comment by JoelleMGNaude November 2014