Starlage Member

moe, I love 55ez! I hated it the very first time I did it because I felt like it was too low energy and drug on for too long, but now in contrast to all the other workouts on the schedule I enjoy 55ez as a still challenging but lower impact workout. Today 55ez is on my schedule! Last night I ended up not exercising at all,…

Hmm.. still trying to decide whether to workout today or not>..... I'm going to a going away party for a friend at 7 and don't want to get to sweaty and have to shower after.... thinking maybe I'll just do yoga or power yoga.

So far so good! I did my second workout in the new shoes and while I did have minor pain here and there it's GREATLY improved from how I was suffering last week and the week before that, barely able to get through workouts. The better more supportive shoes (Asics Gel Cumulus 14) and cushy runner's socks (Balega Hidden…

new thread: http://www.myfitnesspal.com/topics/show/904418-weekly-chat-thread-monday-2-25-to-sunday-3-3

hey, replies! Thanks! haha I did end up going to the Shoes-N-Feet store in Bellevue and I felt like the sales person knew what he was talking about. Had me walk around awhile barefoot so that he could assess my gait and whether I pronate/supinate. He spent like 20 minutes with me helping me choose a shoe and listening to…

hey ladies! Sorry, I disappeared from our group for a day or two there :smile: I ended up taking an additional rest day on Thursday. My poor feet weren't up for a workout and my energy was low once I got home from work. I also have been eating a bit more than my goal, but still controlled. I think my body's enjoyed the…

Amazing and inspirational as always Sara! :smile:

Well, I officially feel like an old lady at 29. I've had big toe joint pain for a couple of years now, off and on- doesn't affect my walking at all, it hurts AFTER activity when I'm sitting. So, 2 years ago my doctor got an xray to check for abnormalities and told me that there is an itty bitty bunion forming there and…

Well, after googling and yelping.... I think I'll hit up the Shoes-N-Feet store this weekend for a gait assessment and be prepared to pay an arm and leg for athletic shoes. If it helps the pain it'll be worth it. Good thing I just got my tax refund recently or I wouldn't be able to afford special shoes! LOL.

rest day for me today! :smile:

gah! Busy workday today. Don't get me wrong, I'm happy to be busy vs. bored but it sure cuts into my internet goofing off time! LOL! Sounds like you're all doing great today! My BMF is prediting a 2900+ burn- wow! Busy workday for sure. The sinus specialist I assist was in clinic 8-330 today so I was moving around all day.…

ok, week 3 day 4- first time doing tone 30- liked it! It was boring but definitely a good workout! I could barely complete some of the reps. :smile: I did HIIT 30 again instead of HIIT 15 (I just don't see the point. Yes, good workout. But 15 mins? Too short for me. I prefer and hour of exercise). butterfly, so glad you…

wow look amazing, nice work!!

it's my favorite, i bet you'll love it! :)

Did fire 45 today, woohoo!

you're doing great tawnie! No one's perfect. Butterfly, sounds like you're supplementing ok without the fire 60 :) Any news yet on getting that replaced? Did you write an email complaint to customer service? slrloggemann, sounds like you're right on track, nice work!! I wanted a bigger burn today since my day's so…

woohoo, FRIDAY!!! I had today off, so I enjoyed sleeping in and lazing around! I got my exercise done though, did the HIIT 25 and Scuplt 30. I had a scale woosh today,148! Down a whole pound. YEAH!!!! Safely out of the 150's for sure.

Good 'ol Fire 45 today!! Love that one! Today's my 14th day of turbofire, officially two weeks DONE!!

Rest day today! Perfect day for it too, I woke up with a migraine (boo) and I'm working an hour OT tonight.

@butterfly, I may enter! We'll see how it goes. I wonder if you have to subit photos all at once or as you go? I'm only two weeks in and while I FEEL stronger, i haven't seen many visual changes yet. But yeah. Free contest? Why not! Then again, I'd want to read the fine print about giving them my photos, I don't want that…

kiser- ditto. my bmf gives my 8 to10 a minute during the most active parts of turbofire if I'm working really hard :smile: for example, yesterday when I did 55ez I burned about 465 cals

aww that sucks butterfly!! The more dvds I use the more I realize my set's a little wonky too. I've used about half of the set and some of them won't work in the music fired up option- I put it on that and the sound disappears. Two dvds are swapped- the hiit 30 and fire 60. They work fine but somehow the labels got…

Wow, big burn! Isn't it fun getting an HRM :smile: So, I enjoyed the 55ez more this time than I did last time! Good little workout.

@cutieg- have fun!!! @wilson, hoping the 55ez moves up on my likes list too! :smile: I think i'm just too addicted to the fast paced hyper routines, so the slower 55ez wasn't as fun to me. But maybe it'll be different today! @tawnie. Confusing, I know. LOL. So, I get got weird on my schedule, because the VERY FIRST DAY I…

http://www.myfitnesspal.com/topics/show/888385-weekly-chat-thread-mon-2-11-to-sun-2-17 New thread!

Good for you! How exciting :smile: I just started TF with the advanced dvds in the mix (so, a 20 week schedule) just under 2 weeks ago so I'm a couple of days away from having 2 weeks under my belt.

Alright, workout done! I was supposed to do HIIT 15 and Sculpt 30 but I wanted a little extra cardio so I did the HIIT 25 and the sculpt 30. LOVE the sculpt 30! My arms are definitely sore after it. I don't know if it's part of the regular set or the advanced set? But it's awesome. It used the cord again, but she gave more…

@vini, good to know CXL is still tough! I'm planning on in next. I want to to the TF/CXL hybrid after I get through my TF schedule! Well last night was nice and relaxing, movies/nails/pizz = great night in with my BFF! I'm not sure what workout I'm supposed to do today- I THINK it's the HIIT 20 and 40 stretch, but I'm not…

@tawnie- sounds like a win! I hate eating out when there's no nutritional info available online! @kiekie- ugh, hate migraines!! Yeah that was the one I saw, in the booklet. My ebay won kit didn't come with the proper schedules. I just googled "20 week turbofire schedule" and found one online ":smile: I'm not quite on track…

thanks tonya! I'm totally going to have to get some. The core workout was a waste of time almost without a good band!