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my work usually does a biggest loser contest... at the start of the year. so that will be my jump start. My new years resolution is to lose 50lbs this year. I have plenty of room to lose more. But im keeping my goals reasonable for me.
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Could you be anemic? Pregnant? I am the same way not really tired but more exhausted. I started taking b12 Except I was taking it around 11 a and it wasn't kicking in until 6 hrs layer and I was up until 3am. I found out today from a nurse at work that it should be taken before bed. Do you have a new birth control or any…
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Burpees are Luke cardio for me haha especially all 260 lbs of me I'm excited to do this with you guts I read it wrong when o poster earlier I was thinking squats lol
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I should have checked other posts before I posted lol I just posted asking questions anyway I planned on doing squats burpees and push ups I'm in on this but have a plan already going that I had found
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I love eggs But lately its all I've ate. I like the sandwich idea thank you
