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I am 5ft2in and started out around 230-240 in 2010 and am now 184lbs. If anyone who wants to add me feel free to do so . For those who have had success further along than me do you have any tips or advice ?
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Do you do other workouts or just the Leslie workouts ? How often and how long do you aim to workout ?
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Everybody looks great . I am still a work in progress. Am 5ft2in. Started in 2010 at 240 lbs and am currently around 184-185lbs. Feel free to add me. I am hoping to get down to at least 140-150lbs. What were keys to your success ? Did you workout alot ? Any tips ?
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I have a cheapie mini trampoline. That and my stationary bike are two of my favorite ways to exercise. But I always doubt myself as to if they will really help me reach my weight loss goals.
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Monday, April 9 Akjenn89 - 2 Alicelms - 2 bcw660816 (Beverly) - 5 bigmama (Linda) - 1 Colleen (Smudjie) - 4 Doc - 3 (cat had kittens on treadmill yesterday-couldn't W/O) ;) Dounia - 8 Eschwab855 - 9 Evelynandchris - 5 gutterball - 7 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 6 iamKim73 - 6 j6l3a1m3 - 8 Jill (PJilly) - 7…
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Jamie - 50 hours - 2 hrs =48 hours left Jessica - 30 hours Jackie - 30 hours - 2 hrs = 28 hours left Serena - 40 hours - 1hrs =39 hours left Alicia - 30 hours - 23 minutes= 29 hours 37 minutes left Ginny - 30 hours - minus 40 minutes = 29 hours 20 min left Olive - 30 hours Taylor-40 hours Jillian- 30 hours - 2 hrs = 28…
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I am currently a single stay at home mom of two very energentic young boys.
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Friday, March 30 Akjenn89 - 13 (havent updated in awhile) Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 23 yay! i did it!!! :) carhicks (Carla) - 27 (Knee feeling a little…
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Do you have another group for that ?
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I'm in again.
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bump
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Jamie - 40 hour Jessica - 30 hours Jackie - 40 hours Serena - 40 hours Alicia - 30 hours
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Tuesday 27th March Akjenn89 - 10 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 18 carhicks (Carla) - 23 (Knee aggravated yesterday, back to the ice and pills again) Doc - 22…
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I would like to continue in April.
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***THIS CHALLENGE IS CLOSED*** mommy2two07/Alicia Goal weight on March 31st - 176 3/01: 181 3/05: 182.6 3/12: 179.0 3/19: 177.6 3/26: 179.8 3/31
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Wednesday, March 21 Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 15 carhicks (Carla) - 16 (hurt my knee yesterday, so may have to take some time off) Doc - 17 Light…
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I already have you as a friend. Want to say thanks for doing these challenges.
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Monday, March 19 Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 13 carhicks (Carla) - 16 (hurt my knee yesterday, so may have to take some time off) Doc - 15 60 min…
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***THIS CHALLENGE IS CLOSED*** mommy2two07/Alicia Goal weight on March 31st - 176 3/01: 181 3/05: 182.6 3/12: 179.0 3/19: 177.6 3/26 3/31
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Friday, March 16 Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 11 carhicks (Carla) - 11 Doc - 11 Nice late afternoon/evening workout Dounia - 13 Eschwab855 - 15 1…
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Thursday, March 15th Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 9 carhicks (Carla) - 11 Doc - 10 (recovering from flu) Done a little more today! Dounia - 12…
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I am going to choose the beginner level so the 30 hours. Feel free to add me as a friend too. I am sorry that I get busy and sometimes have to play catch up and post several days worth on one day so I don't go back and pot zero on the days that I get nothing......is that ok ?
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Monday, March 12 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 7 Doc - 9 (recovering from flu) finally feel like doing something! Dounia - 9 Eschwab855 - 12…
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If there is still room I would love to participate. mommy2two07/Alicia Goal weight on March 31st - 176 3/01: 181 3/05: 182.6 3/12: 179.0 3/19 3/26 3/31
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We are close . I am 28.....will be 29 late this year 5ft2in sw 240 cw 180 gw 140 ?
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Sounds like maybe you should invest in some workout dvds. Some libraries have workout dvds available. Most movie stores have a fitness section for movie rentals. Also you can usually find cheap workouts on amazon or ebay. i also like swapadvd.
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Monday, March 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 2 btanton27 - 3 Doc - 5 - Stretching and bike only - sore today Dounia - 5 Eschwab855 - 5 Evelynandchris - 2 foxbat2828 - 5 gail - 3 hbarney (Hallie) -…
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I like reading what helped everybody reach their goals.
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Yes I suffer from this too. Do the spanx type garments at least help it look better in clothes ?
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wish I had known about this type of thing after I had my kids.
