heatherlh83 Member

I agree. It would make more sense if you were jogging outdoors in 90 degree heat or something similar.

Heavy Bag.

Around 110. I'm around 120 now. Don't have a goal weight, I just want to decrease my body fat percentage a little and put on some more muscle.

Honestly? I don't anymore. I'm so sick of that **** lol. I'm making pancakes out of it right now though. 1/2 cup quick oats, 1/2 cup cottage cheese, 1/2 cup egg whites, 1 scoop protein powder. Blend oats first, add other stuff, blend again. Spray pan and cook like regular pancakes.

This... Or this...

[/quote] Most 'good' chiropractors are also licensed Naturopathic Doctors or heavily educated in nutrition. I also have had personal experiences with a chiropractor that would make me trust him more than a medical doctor. (medical doctors push drugs, my chiro pushed exercises and nutrition, I did much better with exercises…

You look great! Where is your bikini from?

Lol! Definitely a compliment.

I'm 5'0.5" and set my ticker at 115 but I'm not sure if the number will actually go that low. I'm around 120-125 now, want to decrease my body fat percentage and put on a little muscle.

Oh yeah, I'm a total psycho when I have PMS too, lol. You definitely aren't the only one. For what it's worth, I was actually less emotional when I was pregnant than I am when I have PMS. Hormones are weird.

Ice cream, reese's and sushi. Nothing is really off limits to me though.

Yes, this!! My son has Asperger's and I swear, they could have based Sheldon's role on him! Even his teachers have commented on it. It's so funny.

"Fiance" and "kind of wanting to sleep with another woman" shouldn't go together.

I would call around until I found a Dr. willing to get me in right away. I can't believe they are trying to make you wait so long, especially considering your history.

Spices, mustard, siracha, etc. I'm not tracking sodium so I'm not too concerned with zero or very low cal condiments. I fill a pitcher with the amount of water I need every morning and finish it by the end of the day so I don't need to log that either.

Ehh the more the merrier, it's not that serious. I've gone through my list a couple times and deleted a few people who hadn't logged on in months but I wouldn't delete someone for being quiet. I don't need everyone on my list to tell me I'm doing a great job. There are some people who get something out of this by quietly…

I'm on 1270/day to lose 1/2 pound a week. (I'm 5'0 tall and weigh 125) The only way I can stay full on so few calories is by eating completely healthy foods. One serving of junk and I'm starving later because there aren't enough calories left for something more filling.

Respecting your husband should be a lot more important than showing off your bikini body to strangers on the internet. Priorities, dear.

bump

I think that's an absurd amount of money to expect someone to spend.

Age: 28 Height: 5'0.5" Weight: 125 Goal: 115

That is amazing!

What a difference, you're doing great!

*like*

We love quinoa, we'll try this. TFS!

Hehehe *like*. The know-it-all bull**** gets old. I do see repetetive questions here but they annoy me much less than the collective "SIGHHHHHH, how dare this bafoon dare to ask such a thing, if they knew anything about anything they'd already have the answers just like us... because we are above you and we weren't ever…

I think it's just a matter of preference and a lot of people don't seem to find that kind of muscle definition attractive on women. You can be very fit without those kind of muscles so it's just a matter of what kind of build someone finds attractive. I think "too fit to be beautiful" was a stupid way for the media to put…

My husband and I have FT7's and we have the same problem. Neither of us have been able to get ours to work under water at all. It's frustrating.

5'0.5" and 120 pounds. I wear a 4 or 6 in misses and a 7 or 9 in juniors. S or XS shirts in misses, S or M shirts in juniors.

I think you absolutely should have voiced your concerns regarding drugs/and or criminal issues. I'd stay out of your son's financial situtation though...I can't think of anything that would make me cut my mom off faster than badmouthing my husband!