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My cheat days are either thursday, friday, saturday or sunday (but NOT all four). I leave it open like that because who knows when a craving is going to strike or someone's going to invite me out for dinner. I don't count calories, but I do eat less in preparation. Basically just enough to get me by until cheat time. I…
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Apple or banana!
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Hahha that's awesome!
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Thanks!!
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I'm moving in the fall! So excited to explore a new city:)
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Mine too! I'm entering a 5k in October and hoping to do a triathlon in a year! Good luck to you!:)
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I'm 5'3" but my ultimate goal is around 122. Maybe lower, but I wanna be strong and lean so possibly around 130. I have a range, so I'll see when I get there I guess! Goal right now is 165 lbs by the end of the summer :)
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Change of clothes, deodorant and a towel!
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Saint John, New Brunswick! :)
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ME TOO ugh it's awful. My roommate last year was no less than 300 lbs and spent her saturday (and sunday-friday) nights with two family sized bags of chips, and 2 liters of pepsi. She ate fries every single day! It was hard to be around. It rubbed off on me (though I wasn't nearly as bad). We made lots of trips to the…
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Haha no 41 minutes is a very slow run/jog. No walking. But yes, I'm working very hard to drop the weigh! It all goes hand in hand for me.
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If you feel weak without meat, it's likely just the lack of protein. When I was younger (16ish), I didn't eat meat for a month and ended up passing out because I simply cut out meat without any protein alternatives. I got very sick. I was what you would call a "french fry vegetarian." I didn't eat meat, but I didn't really…
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I'm 5'3", 21 and178 lbs currently! Looking to get down to 122 lbs :) Feel free to add (this goes to anyone reading this!!) Megan
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I have about 58 left to lose(down 13 since starting.... in January hah)
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I JUST ordered a food scale from Amazon.. I'll be more accurate on Friday I guess!
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I only eat 1440 no matter how much I work out - I don't eat back calories I've burned!
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Thank you!! I just purchased a food scale so hopefully that helps..
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I drink 4-5 bottles of water a day (120 oz) Could that be an issue?
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I should also note I've been tracking with LoseIt, not MyFitnessPal... But I think I'll switch back because LoseIt doesn't have forums like this:)
