watboy Member

OMG I usually have tons to say but I am speechless.

Thanks will check it out on my next break.

Both pics look cool I always wished to have hair like that lol. Not going to happen. You know I never thought of calorie cycling and I may actually do this by accident. Most days I am within my 1400 calories that I eat but as I said on a previous post I made I did eat 1600 calories on Saturday where I had a nice big…

Wear daisy dukes when i mow my lawn. kidding kidding

I'm not bragging. As matter of fact I have a long way to go to meet my physical goal. The reason I mentioned I eat what I want is so people know they don't have to deprive themselves and if they work hard they can reach a point where they can eat the things they love in moderation like I do. And I don't have to imagine how…

My net on most days is 600 or 700. Yesterday I ate 1600 calories. I had a bit more than usual. I never said I had 1400 calories yesterday. Yeah I don't see that anywhere in my post whatsoever. I do see that I said on most days I eat about 1400 calories. Anyways, I dont' eat my burned calories back. If I have 1400 calories…

I'm adding humor to a touchy debate. Some people believe in Yetis and Aliens and Nessy. I don't think there is anything wrong with that. I guess my sense of humor is being missed a bit.

I don't think I'm genetically gifted if I were I wouldnt have been 260 lbs. I had to work my fat butt off to do it. But I did it differently than a lot of people. I just ate healthy and worked out hard. Never counted calories. Just cut out the crappy food that was going to send me to an early grave. I had many people tell…

Its not about encouragement perse it's more about not discouraging which seems to he a huge problem on this site. If someone does something differrent than the norm they are threated like an outcast or "trouble maker",

Lol i eat plenty of food im stuffed 99% of the time. I had eggs, bacon, pancakes, home fries and toast for breakfast.A cherry dip dairy queen cone for a snack,mashed potatos and corn and shake and bake pork-chops for dinner. Yummmmm. That's how I roll. [/quote]

Food good

I'll just keep losing weight and being fit my way. Good luck all. And thanks to all the emails from people who get what i'm saying. Keep em coming.

/losenge

The thing is for some people 1200 is optimal.I eat about 1400 or so. And work out 500-600 every day and I don't eat my excersice calories back. You can figure out my net. I've had no issues with weightloss nor any issues going from having tiny little boy arms to nice big manly mechanic arms. I guess i'm a freak. [/quote]

So little time

How do we explain people on 1200 calories who continue to have weightloss consistantly for over a year and reach their goal?

Sarauk I don't like arguing with you I care to much. You're a doll. But im sorry in order for someone to have any noticebale effects of any kinda of metabolic slow down they would have to really be trying super hard to kill themselves and in that case metabolism is the least of their problem. The studies often cited were…

i'm trying to get rid of my rolls Sarauk. People need to have a sense of humor. I don't believe in starvation mode and I'm glad some people could benefit from some humor and some support . Some people can benefit from others being on there side like the many who don't believe in starvation mode. Sort of like everyone who…

i'm trying to get rid of my rolls. People need to have a sense of humor. I don't believe in starvation mode and I'm glad some people could benefit from some humor and some support .

Yet you read it?

Bored are you? :huh:

Yeti

Same here dude. I had the same issue

I do not.

Right after priest reads you your last rights and you hear the guards walking towards you.

That is fantastic

People do it because they want to feel important. Some do it because it gives them power over others. Some do it because they have low esteem. Some because they really think its a "good" thing. But when it comes down to it it's because they get increased dopamine levels.

I love a girl who can eat!

Lol that heffer comment! Lol. Classic.

I had someone tell me "just stop!" it made sense.