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I've been lifting on and off for years and love it! Started today with a push/pull program. Would love to connect with you :)
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I'm with all of you too! My motivation is getting into fantastic shape by that time. Would be great if we could all support and motivate each other :)
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Thank you, and I will :)
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I'm fairly new to this also, but have been eating the paleo way for around two months. I did find a great site you can check out if you want, that talks about ketogenics and has the calculator too. It's http://www.ruled.me/keto-diet/ Good luck!
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Hello everyone! I have been eating Paleo for about two months now and feel amazing! I am now doing a hybrid of paleo and ketogenics. I am hope to find like-minded people to share successes with and help each other out with support and good advice. I am thrilled to have found this group!
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Thanks for the advice. I forgot about the main boards issues...going to find them now :wink:
