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Started a push/pull program today
After lifting weights off and on for many years, I'm back trying this program out. Anyone try this, and if so, what did you think?
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Fit by 50
I'm looking for some inspiration, motivation, advice, and laughs. Going to turn 50 Sept. of next year and want to get into the best shape I've been in a long time. Anyone want to share the journey and help motivate each other, that would be very welcomed :)
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Back again
Hello! My name is, Colette, and after falling off the wagon again, I decided that I needed to come back and track my calories/macros and get more involved with the community to keep me motivated and focused on my goals. I welcome anyone to friend me, follow my blog, and help motivate each other. I know I can not do this…
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Friends like me
Hello All, I'm looking to add some people who are doing ketogenics and/or paleo. I would love to be able to chat about what works for us and what doesn't, also as a support group. I've been eating paleo for over three months and just started doing keto yesterday :)
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Hello!!
I just wanted to introduce myself and say hi to everyone. I am new to trying to get into ketosis, but have been eating paleo for almost three months now, and couldn't feel better. I started using mfp again to count my carbs, and thought it would be a good idea to get some like-minded supporters along the way. I am…
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Paleo/Ketogenic diet
Hello, I was wondering if anyone here is eating paleo and/or ketogenic? I would love to share diary's and info, and stories about progress and support. I am doing a hybrid of the two and feel amazing!
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Hello from California!
I wanted to see if there is anyone else who is eating the paleo or ketogenic way? I'm doing a hybrid of both and would love to have some friends to share ideas with :)
