Paleo/Ketogenic diet

fitness4fun47

Hello, I was wondering if anyone here is eating paleo and/or ketogenic? I would love to share diary's and info, and stories about progress and support. I am doing a hybrid of the two and feel amazing!

MelRC117

Find the paleo/keto groups...they would have a lot more people to share info with. I'm a member of the keto group and other low carb groups and many people choose to stay off the main boards.

tennisdude2004

Hello, I was wondering if anyone here is eating paleo and/or ketogenic? I would love to share diary's and info, and stories about progress and support. I am doing a hybrid of the two and feel amazing!
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Hi I'm eating LCHF and doing really well on it.

Lots of energy.

I do not log my food as I seem to have my intuitive eating in check (it does need a manual override every now and then).

I will apologies for posts that are destine to follow.

Sadly a handful of MFP members on the general forums do not like keto or paleo diets and find it hard to keep there opinions to themselves.

I will message you some names and you can check them off the list as they post (you could make a fun game of it).

Anyway best of luck.

fitness4fun47

Thanks for the advice. I forgot about the main boards issues...going to find them now