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fitness4fun47
fitness4fun47 Posts: 16 Member
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Hello All, I'm looking to add some people who are doing ketogenics and/or paleo. I would love to be able to chat about what works for us and what doesn't, also as a support group. I've been eating paleo for over three months and just started doing keto yesterday :)

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  • Skoster1
    Skoster1 Posts: 134 Member
    Hello All, I'm looking to add some people who are doing ketogenics and/or paleo. I would love to be able to chat about what works for us and what doesn't, also as a support group. I've been eating paleo for over three months and just started doing keto yesterday :)

    Hi there, feel free to add me. Been doing various low carbs for about 2 years, I'm pretty sure I was in ketosis for much of it but only recently bumped my protein down to fit a more likely ketogenic macro distribution.
  • Deborah105
    Deborah105 Posts: 183 Member
    request sent :)

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