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Good luck on your whole 30 journey, I am on day two myself!
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I tend to feel bad when I can't get to the gym but I don't beat myself up about it. I have a four year old son and spending time with him is my priority. If I can't get to the gym I try to incorporate my workout into hanging with him. I'll run as he rides his bike or we will play tag or take the dog for a walk for cardio.…
