caminoslo Member

Sorry for posting twice but is blame it on the meds

I forgot to mention that it was within seconds

I have my youtubea name is greencloud8

I believe carbs from fruits and vegetables are A OK! ok, whole grains is not something that I agree with but I will eat once ina while. But the less i eat carbs and whole grains etc the less they even sound appetizing. I now dont even like rice or refried beans. If I wasn't very idle all day i'd probably have a few carbs…

Carbs and sugar are evil, dont worry about calories stay away from the carbs and watch your sugar.. feel free to look at my journal i try to keep away from the carbs and i dont care about the calories

I am in a very similar situation except with 5 people. I was thinking about this today and I thought I if we would all stop being so picky we could probably life off of eggs most of the week as well some garden stuff and things made from scratch. I have 6 pet hens that give me about a half a dozen eggs a day.

Yeah I do take measurements

try eating pure salt sometimes that will give those salt cravings a good reality check

Just don't eat all the carbhydrates it really does work. For example if there is a nachos eat the salsa or cheese and use veggies to dip.

By the way, gummy bears have no fats in but I wouldnt count of them as healthy.

Well if these are gimicks keep doing what your doing cause more people are getting unhealthy Modern medcine + paleo = win win situation American food pyramid or my food plate= this is why you are on a diet/exersize and this is why we have an obesity epidemic.

The myplate and food pyramids is a gimmick.

what changed

Target seems to have al sizes

Ditch, bread, rice, beans, chips, tortillas, crackers cereal, granola. and forget about high frutcose corn syrup

When I was in high school i did cross country so I ran on a regular basis. I didnt enjoy it at all however I kind of like was curious about a runners high so i kept on doing it. I was always 3rd to last to finish (i was surprised) But all and all theres nothing wrong with walking and running rotating that is.

I've got an open diary you can check it out!

No I dont smell like garlic, I feel like I sweat like i do when I eat garlic

I am going to tell you my opion, I believe its a scam.... look up food pyramid scam

I've had a similar experience one method I learned is when I feel like binging I telli self to stay calm and understand that I should be eating a well quality meal. And think if this was the 1950s I'd have no choice but to eat healthy

I am on low carb, I feel satisfied, weight watchers does not work for me at all. You can check out my diary and see what I eat.

OK I tried it and I prefer it on chicken.

I walk 40 min in hills. Or sometimes just walk into town and don't notice

Yes I know cause I've noticed I lose weight mostly unperportionately or maybe first in my chest and legs. My stomachs hips are last to go. I don't know anything about my butt since I've never had a problem with it having it being the fault of anything not fitting. My clothes never are perportionate pants from thighs down…

Last year I became very discouraged cause I was exersizing about an hour a day in the hills around my hood. I kept on gaining weight I was not happy. Last November I started doing low carbs and I refused to exersize cause I didnt want to get discouraged over muscle gain. But as I have lost 10 pounds since november ive been…

Where's ur diary

I projected by march id weigh 130 lbs, I am 167ish right now. However I have noticed that my inches are going down not so bad right? I really just wanna be 130 lbs or 135.

You look like the guy running for governor in my state mr. donnelly

I took it I was always hungry, I had insomnia, and had weird dizziness. I got tired of it and quit cold turkey. Dont do that though caue its probably illegal for you to do that.

NOTHING wrong with Salsa, you can eat salsa just skip the chips