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chicken
I am starting to be grossed out by chicken
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taking too long not perportionate
I have to lose25 more pound its sure taking ForEva!!!!!!!!! anyway i am definately not perportionate thats for sure,,,, 37- 31 -41
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Plexus slim pink etc
I went to the plexus party inframercial and won myself a few plexus packets. It tastes likea tootsie roll and i dont like it.......... is this stuff really that great for a person?
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Slow carbing
I do enjoy soda sometimes yesterday I drank a soda slowly all day.. im assuming this wont make my blood sugar spike. is this a way out of enjoying high carbs by slow carbing it? or am i just wishful thinking?
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eat carbs slowly throughout the day
If i wanted to enjoy a soda and i drink it sip by sip every half hour my bloodsugar wont spike. However im still consuming carbs and sugar.. is this a way of slow carbing instead of just low carbing?
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Tell us crazy diets that you or someone you know fell for
For me I guess it could be the food pyramid
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STomach wont lose weight but most everything else will
OK I'm getting a little curious, I am losing weight from my limbs and chest and face. STomache and waist are staying the same if they arent getting fatter. Scale wont go down... WHEN is it going to start being perportionate again? Im tired of this gut anyone have experiences or theories or answers or anything
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Eating while overweight?
When you were overweight WHAT did you eat?
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When in ketosis how much u lose a day
I've been very strict with my diet this week and I seem to be losing everyday. Before i wasn't as strict as now I'm paying attention to actual sugar itself. This seems to be helping and I'm even on my period. Anyway my point is how much do you lose a day when in strict ketosis? Conventional knowledge is scaring me cause…
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body is being strange
I was losing weight perportionately... Now Ive gained a few pounds only in my mid section but nowhere else.. Boobs are shrinking waist is expanding legs are shrinking.... Why isnt this symmetrical?
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coconut fried eggs and parmasan cheese
Yesterday I fried 3 eggs in coconut oil 100% then topped it off with parmasean cheese. Tasted so much better than olive oil.
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cooking advice from me to you
Yes its tiring I get tired of cooking oh but its so worth it and I get to eat so many things that are good for me. I make homemade pudding meringre pie from real butter. Crock pot, homemade desserts from cook books. homemade french fries, salads, bread,pork, Homemade thai food. Just think if you cooked all the time you…
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im turning into a pear shape
I noticed that my upper part of my body is getting smaller however i feel like the mid section wont budge and perhaps my legs are staying the same. I dont wanna be a pear i prefer hourglass... what can i do
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boobs
I have lost 3 and a half inches on my chest.. how many did you lose.........i call this success
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contro convulsions
I have now been keeping track of sugar and i feel like my seizures dont come around no more. I did a look at the keto diet for adults with seizures it said that it doesnt work on adults cause we are picky about our diets, they also said it will be bad for our cholesterol in the long run? Anyone is this fact or fiction
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I'm feeling fat
Two weeks ago I went on vacation, and we ate out every single day for 7 days. I thought I made some good choices by only drinking water and not over eating as well being picky. I noticed that my pajama bottoms were tighter I wasn't happy about that. So anyway NOW i feel like disappointed in myself as I'm trying to eat at…
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My new philosophy It takes fat to burn fat
Just like it takes money to make money. People fat is good for you its not evil. Carbohydrates are burned before fat, if you don't eat carbs your body will have no choice but to use fat for fuel. So eat fat stay away from carbs.
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I preach low carb
Gosh whenver I try to educate people about low carb they always have to be so rude. They always have to drink the kool aid from whatever the FDA says or .gov Sure you can lose weight if you eat fat free and eat high carbs but that requires exercising. if you do low carb you can lose weight and when I do exercise it becomes…
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indian food
So I went to an indian buffet figuring that it will be low carb as long as i avoid the rice and batter.. I did a good job of avoiding this but as i was logging all this indian food i see that i have gone over in calories and almost carbs......well i did in my carbs.... If you could look at my diary id appreciate it also…
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29 lbs to lose
thats how much i need to lose, ive been over weight for so long I can't imagine being back to 135 lbs. My mind is playing tricks on me I feel like I almost might sabotage myself. Today I feel like going off my diet, maybe Im just getting bored of the same old foods!!!!!!! 29 pounds seems like a long time
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Tell me your meal plan and exersize in a typical day
I'd like to know
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Chia Seed drink
I just bought some CHIA GRAPE by brand name Synergy. It tasted a little fermented, however it says it expires on May 1, its march 20. Is this healthy, normal or ok? im feeling a little buzzzzz
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Id like to point out all the GOOD things that has happened
In the past 3 months I have seen mostly Great things since I've been o this diet I would love to share wtih you. Let me start is 2012 in October I decided to start walking again cause I was gaining weight. And guess what it wasn't working I kept gaining more weight. This was very frusterating the only thing I was…
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Big appetite
I've noticed that I just want to eat and binge so I've just been bingeing on ok friends like vegetables and water When will it end
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Scale
Stupid scale I love and hate it! This morning it said 162 and Then 164 ! This is why I rarely ever weigh in on here
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Coliflower recipes
I'm sick in bed today I gotta cook dinner for 5. I know I got coliflower and maybe other things making the best from what I got also about 2 dozen eggs. Any creative suggestions?
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Waist expanding other shrinking
My body parts are shrinking except waist. I have no clue why! Any guesses
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diet dr pepper
aspertame vs hfcs. obviously no one makes real sugar with specially dr pepper in the world. which one is worse?
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How long did it take you to lose 30 lbs
I weigh about 164 in the mornings and highest 168 during the day. I need to lose 30 pounds how long did it take you to lose 30 pounds, what are you measurements. Im 5'7" 164 39 33 43
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adding pictures
how do you do that id like to post 25% of my goal
