chicken

caminoslo
caminoslo Posts: 239 Member
edited December 2024 in Food and Nutrition
I am starting to be grossed out by chicken

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    So.............eat beef, pork or fish. Plenty of lean cuts available if that's what you're looking for.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Why? You don't have to eat chicken.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Ok
  • RodaRose
    RodaRose Posts: 9,562 Member
    Cook pork chops or lean cuts of beaf. Also fish or shrimp. Also beans -- pinto bean tacos, chili, . . .
    Fro lean cuts of beef: http://www.livestrong.com/article/75898-calorie-meal-plans/
    The leanest cut is typically eye round roast and steak with 4 grams of fat per serving and 1.4 grams of saturated fat. The next leanest cuts include sirloin tip side steak, top round roast and steak, bottom round roast and steak, and top sirloin steak.

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