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indian food

caminoslo
caminoslo Posts: 239 Member
in Social Groups
So I went to an indian buffet figuring that it will be low carb as long as i avoid the rice and batter.. I did a good job of avoiding this but as i was logging all this indian food i see that i have gone over in calories and almost carbs......well i did in my carbs....
If you could look at my diary id appreciate it also there are things i ate that i dont know the name of but it was just chicken which means more calories thats all.

Replies

  • Miamiuu
    Miamiuu Posts: 262 Member
    I know nothing about indian food but looks like you had a splurge and were able to try out a bunch of different foods. If you went over your carbs today just go back down on them again tomorrow. Im actually impressed that you were able to find the values for the food you ate. was tht on the mfp database, or did you have to hunt them down?
  • caminoslo
    caminoslo Posts: 239 Member
    I know nothing about indian food but looks like you had a splurge and were able to try out a bunch of different foods. If you went over your carbs today just go back down on them again tomorrow. Im actually impressed that you were able to find the values for the food you ate. was tht on the mfp database, or did you have to hunt them down?
    I went to the resturants online menu and put the names in our mfp search engine.

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