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I am on my second round of 21DFX, and I did a round of extreme in between. I'm happy to see other BB peeps! I have BB on demand and would love a reccomendation on what I should try next. Good job, guys! Keep going!
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Hey! I did the 30DS last year to prepare for a wedding. I was in college at the time so I walked a good hour every day going from class to class. That was the only other activity I did during my time working with the video. I lost about 15 lbs during the 30 days. I was eating clean and keeping my calorie intake around 1300…
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21 and strugglin'!!!
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Tupelo, Mississippi....
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I am on day 15 for me, and I did it every day up to day 13. Day 14 was waited on due to some issues that I was having with my foot, but I did when I felt like I could without hurting, but I was doing it consecutively. To be honest, I don't think it matters. I have started back doing it consecutively, and so far I love the…
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I love the 30 day shred. I'm on day 11, and started level 2 today. I wanted to spend 10 days for each level. Workout one was amazing. I loved it. It was tough, but I found I could keep up most days. Level 2 kicked my butt today! Just stick through it! I know it's going to pay off. I have also been searching result pics,…
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Maybe you could try reboosting your metabolism. If you still want to keep your calorie intake the same, try changing the TIMES that you eat. Try breaking it up into 6 different settings. That way you're never putting much in at a time. Plus, it's constantly keeping your digestive tract moving and working. Also, COLD ice…
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Yes, I am on my 9th day. I'm spending 10 days for each level to keep it even. It hasn't been too hard for me to keept motivated with it. I often look up photo results to keep myself motivated. I can see a big change already in my stamina for the workouts. I don't know if I'm seeing changes or if I'm imagining seeing the…
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ooh, me too! Day 6 today and I just finished! I think it's fantastic and I love it! It's a butt kicker, and I can't wait to see what it'll do.