sugarskullsxxx

Thank you, i finally figured that out and made a couple recipes, i think it will help alot

i havent been eating hardly at all most days, ive been having light breakfast such as a nutri-grain bar or bagel, and healthy snacks (trail mix bar) or non fat yogurt and homemade turkey sandwich for lunch and chicken salads for dinner. if thats overeating, i must not know what is

you are right, most times i make something at home, since im new to MFP i have been adding other peoples homemade entries similar to mine. how do you add a meal of your own to your food entry? i havent been able to figure that out yet