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Hi, I'm Holli and getting sleeved Aug. 26th. I start my liquid diet this Tuesday. I did Optifast in January of this year for a couple of months so I guess I can do this too. I lost 37 pounds on Optifast, gained 12 back, but have maintained 25 pounds! I am so looking forward to having a tool to help me maintain for the rest…
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I started doing Optifast five weeks ago. It works, but can be challenging sometimes. I love the chicken soup for supper and for the last two weeks our center (Sparrow) hasn't had any available. Something is going on with the manufacturer. Anyone else have this problem in their area?
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I love to walk my dogs and I record it as exercise every day. I have a lab and a pit bull who walk me! They sniff sometimes, but are pulling me to go faster most of the time. It is a great workout for me. We usually walk 40 to 60 min. in the morning and 20 min. in the eve.
