Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Pretty much just didn't understand that it accommodated a deficit already.
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Well thank you, I guess I just was confused. I get it now though haha
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I understand I gained weight by eating too many, that's why I'm afraid to eat back the calories that I have burned lol. I don't want to keep eating because mfp thinks I'm not getting enough calories just because I'm exercising. I input my calories I eat, then my exercises and calories burned and it tells me I have whatever…
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Do I have to? I'm already finding it very difficult to consume what mfp is recommending daily and since I'm wanting to lose weight and not stay at one spot, I'd like to avoid over eating....
