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Hello, I'm Lesa. Have not done yoga or meditating and plan on walking in this challenge and learning something new.
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Hello. I wish to join this thread. I just got onto MFP (again) and became "friends" with Vicki57 because I was searching for 50+ women in central Nebraska. She told me about this group. I am 54, need to lose 20 pounds. I am a wife, mother to two sons and their wives, and grandma to one. I would like food intake…