Healthbynature

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  • Living a sedentary lifestyle and gaining weight, tell me about it! Last year when I lost my job, I lived a complete introvert and sedentary lifestyle for about 6 months and in turn was awarded with 10 extra kilograms by doing nothing. I then soon realized that I had to do something about it, so I initially started off by…
    in Is it possible to lose weight while sedentary? Comment by Healthbynature December 2013
  • So from what I gather, you are basically looking for a miracle worker, in order to lose weight in a week. Don't worry everything and anything is possible if you keep those spirits high. Not very long ago, I was pretty much in the same situation when I wanted to fit into my wedding dress so I started working out, started…
    in need to lose weight fast! Comment by Healthbynature November 2013
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