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Yes! I love them. Also I'm a fan of phd diet whey low carb bars
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Accountant
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CEO
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Is your bum real :o
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Hey I'm from surrey
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feel free to add. you can do it!!! Weight may be one of the only things in life we have the full power to control
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tried to!
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haha now i get it ;)
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Why Swedish? My best friend is Swedish and her accent sometimes sounds like a lot of yodeling to me lol
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The other day I was struggling with my luggage and suddenly this angelic man (who was mighty handsome) came running towards offering help with a sexy french accent. I melted and nearly asked him to marry me! Least favorite: Portuguese spoken in Brazil. To me it sounded like a nation with blocked noses ...sorry :(
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Since when is watching good TV and playing cool games nerdy? A nerd is "a foolish or contemptible person who lacks social skills or is boringly studious.". I also am a huge fan of all the shows/games you listed but instead I consider us all pretty damn awesome!
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PMUB<
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I just never understood why did they concentrate on our appearance instead of encouraging us to take up sports or improve certain life skills etc. To this day I want to have a serious conversation with my mother about work and get her opinion... instead she suddenly looks at me with a weird look and (this was 2 days ago)…
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You are right, the good thing is we will never do that to our children. If i was a mother and I saw that my child was gaining unhealthy habits, i would make sure the kitchen is full of healthy products and tell them facts about why certain foods are not good. I think many parents forget that children understand logic and…
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best tip ever! I did that today! it was beautiful! hot oatmeal with peanut butter and blueberries yummm
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do you get your protein from meat or protein bars etc?
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hug and then do a well coordinated chicken dance
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if only 15-20 years younger.. sorry :(
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Fact. I went through this, last year I was suffering from malnutrition (not eating enough) due to the 12 hour day demanding job, i got anxiety disorder and stomach ulcers so i quit my job and literally within 3 months gained 1.5 stone. After several crash diets I realised the rate at which i lose and gain weight has…
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I am ashamed that I told a tourist that it's quicker to take the stairs in covent garden tube station (london) rather than the 5 second lift.. there are in total 193 steps... muhahaha
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yeah why not grilled bacon wrapped banana
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Hey! Well done for pushing to day 9! Well i didnt see any results until month 1 was completed. But the real results come from month 2!!! Also you get addicted. I will finish in 1 week but when i started it was difficult to continue without seeing a difference. just keep going, your diet sounds good to me and I am sure you…
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Few tips that i tend to use: 1) drink 2 cups of water before a balanced meal 2) after eating a meal drink a shot of espresso (during the day) 3) eat ice chips when you feel hungry but you know you had already too much 4) start playing candy crush. games like this take your mind off the food
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Absolutely beautiful
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Pass
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I agree. Be happy with yourself first, it is your body and you decide how you like it and how you take care of it.
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comedy
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Haha wow now that is motivation! Buying the second part of insanity before you have finished. By the way have you done the max interval sports training yet? I have been trying to do the ground lifting jumps where you are in the downward dog position and then you jump with straight legs. It is killing me that I can't do…
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WHAT :o does it preserve all the nutrients? from the website: "No trans fats 70% less fat than traditional peanut butter No added hydrogenated oils PPB is naturally gluten free and it is good source of vitamin E, folate, fibre, niacin, magnesium and phosphorus PPB is also a natural thickener and can be added to smoothies,…
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Actually I learnt today that peanut butter saves lives of malnourished children http://www.peanutbutterforthehungry.org/
