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this is over 400 calories.....not 101.
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I'm college aged! send me a request if you'd like! feel free to check out my blog for some inspiration- http://this-isnota-diet.blogspot.com :)
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Nothing wrong with that! Sounds good! Maybe I'll give it a try some time, good for you for being on the go and still making healthy decisions! You could be eating much worse because most "on the go" food is crap!
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UPDATE: switched my blog too Blogspot http://this-isnota-diet.blogspot.com
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COOL!
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that sounds delicious! I will have to give it a try on one of my days where I am allowing myself more calories!
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she is so right...WATER IS LIFE. Truly.
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Green tea is great for a pick a me up, its invigorating and has metabolic benefits! Its great, I drink it a lot in place of coffee. There are tons of other health benefits. check it out: http://www.health.harvard.edu/press_releases/benefit_of_drinking_green_tea
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Awesome-I will bookmark your blog I wish you much luck and success on your journey! :bigsmile: Best, Rachel
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Please do let me know if you give it a try again, blogs can be fun. I will be checking up on you and seeing how you are doing, I see you already lost 4 pounds! AWESOME work!
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Hey Mike! I am starting a new blog all about my weight loss journey...today is actually the first day haha! I only have one post up there but I plan to have recipes, tips, weigh ins, and my bad days all documented. Another thing I would encourage you to do is not get discouraged...this isn't a DIET it is a way of…
