lil_piece Member

I'd like to join as well.

I need this. Sign me up!

I'd appreciate it you'd add me.

bump

To be fair, losing weight is a gradual process and those closest to you are the least likely to notice. To them you look pretty much like you did yesterday, even if you look completely different than you did a few months ago. You're far more likely to get an reaction out of a friend or acquaintance you don't see too often.

Per the workaround for searches from CyberTone on the MFP Suggestion/Feedback thread, you can search the MFP groups using google by replacing "X" with whatever your looking for. X site:community.myfitnesspal.com/en/group For you, basically copy paste the term below into google to find a challenge you're intrested in.…

If you're like me, you'll spend way more time searching YT for a suitable workout instead of working out. Try the free app Sworkit available on all platforms. http://sworkit.com/ It's sooooo simple. Enter your workout duration (from 5 - 60 minutes), and type of workout (strength/cardio/yoga/stretching).

I'd recommend a clarifying shampoo (skip the conditioner), try a body wash like rainbath, and a face mask like mint julip or dead sea minerals . Both my hubby and I get seasonally greasy during the winter and this has worked well for us.

If you need help setting up a tracking spreadsheet, let me know.

SW: 139.0 CW: 134.2 GW-Jan: 132.X Weigh in Dates: 1/1 134.2 1/8 133.6 1/15 133.6 1/22 1/29 End of Month Total weight lost: 1.4 lbs.

12/26/13: 133.6 lbs 01/02/14: 134.6 lbs .........GW: 115 lbs

12/26/13: 133.6 lbs GW: 115 lbs