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CONGRATULATIONS!! You make those heads turn!! ;) so happy for ya, rock those heels! You'll find a place ;)
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YOU GO GIRL!! I'm not buying new dress pants till I reach my goal, so Heyyy pass that shoe lace, cause i'm tieing these babies LOL 12lbs lost, Keep it up!
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Stay away from Flour tortillas in general! Always go with corn, don't eat the rice! eat beans instead! Eat chicken, stay away from steack, or alpastor(pork meat). eating a few chips is okay, salsa's are not bad for you, they are from veggies, but they do have some salt...get a Pico de gallo instead.....don't eat fried…
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LOve Love your answer!! bahahaha!!
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cocoa butter Everyday!! You go girl! that's what I'm talking about! =D
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I recommend everyone to use Cocoa Butter oils, the lotions, etc. I'm a Palmers Cocoa butter addict! I told my friend who was pregnant to keep using cocoa butter to prevent stretchmarks, because she got a few, and after she had her baby, she kept using the oils and you can barely see them, I don't have stretch marks…
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BAHAHAHAAH!!! PERFECT PICTURE!! YES!
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aweee, I'm sowy....but don't feel bad, I was in the same position you were, and honestly, I don't give A Fu8k anymore what people are thinking or saying, cause I am looking DAMN HOTT! =D I just wore my first two piece bikini in 7 years, and that was such an amazing accomplishment, and I'm feeling great about myself, My…
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Hey sounds like my schedule! =D I work from 8-5, and back to school in two weeks! Morning's I wake up at 6:30 a.m. I eat Special K cereal with strawberry's(1 cup) and (1/2 cup of Silk-Unsweetened almond milk), I bring special K bar's(90 calories) with me to work. I add that to my grocery list along with other healthy…
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It is definitly hard, and you'll hit plateus along the way, since you are slim to begin with, I would say weigh your self every three weeks, or take measurements instead...I noticed that as I keep loosing weight, it's getting tougher and tougher to get to my goal! but no giving up, we just gotta keep going! =D Good luck to…
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Jillian Michaels-Yoga meltdown. I do it in my living room, and yes this DVD will kick your *kitten*! good luck and have fun!=D
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Fruit or Kellogs special K Cereal with strawberry's (1 cup) (.50 cup of Silk-almond milk) I keep it light...
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Muscle! =D You will fluctuate because your building muscle and your body is changing with your workouts, don't get discouraged just keep going! and when I started it was 4 days a week! =D
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OMG< that's amazing!!! showers?!?!?! Wow!! I would love to work in a place like yours! My enviroment is tough, but I don't give in anymore like I ustue! Our VP is overwheight, and everyone here brings donuts, bagels, cookies, etc...Before I'd walk by the kitchen and grab half a bagel, or a cookie, and think well hmmm...how…
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Thank you mrsCon, you read my mind! I always have cravings, but I don't always give in to them, so although you might have cravings(due to BC), just don't move that cookie towards your mouth, Self Control! Good luck to ya!
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POP, Sugars?! <---that's what I think!
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muscle! :happy: the more you work out, the more you'll start building muscle, and your scale will fluctuate a bit in the beginning, just keep going! =D
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I love the books by Susan Donavon, their Romance books.........There's a lot of eroticness:bigsmile: in the books LOl Susan Donavon keeps it real!
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Hello, My prayers go out to the people in London, I've been seeing the riots on Google, and they look soo scary!! You all stay safe out there, not really sure what to tell ya....I would be so scared and in my room the whole time too=( Hope it all ends soon so that everyone can get back to their regular routines! =D
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Don't know but the Fruit on your Default pic looks Scrumptious!! Nummm Numm Numm!
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I ustue be these people :blushing: , but yes your right, it's not rocket science, like you said eat less and exercise, exercise, exercise!! Now I'm the person at the other end wanting to be a smart *kitten* LOL :devil:
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ahahaa AWEsome!! I just had one of those moments last week!! It was such an awesome feeling!! GREAT JOB! :bigsmile:
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bahahahaha!!! :laugh: Great one!
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Don't run at night! and don't text and run, or you will crash in to something(I've seen people crash in their bikes or jogs because they were busy texting) Always make sure you watch cars, because although you might think they will stop, some Rude people just don't! good luck, and stay hydrated! :)
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This is very true! TOM will try to fool you on your scale, but wait till a week after TOM has left to weigh in ;)
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It took me 55-60 days to loose 7lbs, that was by working out about 4 times a week.... I loose half or 1 lb per week, it all depends on the weight you start with and how much you exercise, remember that muscle weighs too. As long as you keep working out and eating right you will see results, sometimes a little slower then…
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Celestial Seasonings-Green Tea
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hahaha, I have noticed in my waist and butt :blushing: Oh and my face! I like the Face part, but not the waist or butt part:grumble: I'm hoping by the end of this whole weight loss process my whole body will even out, and not look odd.....??
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TOM IS NO EXCUSE! It comes every month, around same time for yearssssss! Pop some drugs in, eat some fruit, and get out there! I'll tell you one thing, I do not jog during TOM, my tummy is soo fluffy and it hurts when I jog, so I walk for 45 minutes, You can do it girl!=D Wooohooo! :flowerforyou:
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Mmmkkk!! Have mine up! boooyyaaa!! :bigsmile: -Jess:flowerforyou:
