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Oh my gosh I thought it was just me, I just started drinking protein over the weekend, and I have felt heavy(bloated) and tired, and so I stopped yesterday but I'm wondering if this is just something that happens when started?? -Jessica
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kimmerroze IS RIGHT! You just have to adjust, first week all I was thinking about was food, and as weeks pass by I'm getting better and better, feel free to check out my diary anytime to get ideas ;) It just takes time to adjust so hang in there and good luck to ya!:happy:
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LOL you had me cracking up with the "moobs" :laugh: your too funny! Congratulations on your weight loss, the pics are great!! Love the supporting family and friends you have! Good luck to ya, and on to your next goal! :happy: Oh and don't feel awkard with the post, it's very refreshing to see a man working on his weight…
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OH MYGOSH!! AMAZING!! You made me crack up with your witty details on how you were inspired! too funny!! and GREAT RESULTS!! YOU LOOK FABULOUS! -Jessica
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You look amazing!! =D Good job!! Hot mama alert ;) hee hee -Jessica
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ohmygosh!! this is dramatic, I love seeing pics like these! I want some of my own! You look amazing!! good job!! =D
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Good job! It looks like your very dedicated! So you'll be at your goal weight in no time! =D ps. It's true what they say about desk jobs, you gain a lot of weight the first year....=/
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@garrisonashley , Let me know how JulienMichaels30 day shred is!?!? =D Looks intense!
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Welcome!!! Your gonna love this!! it really makes you aware of what goes in your mouth, and how to keep track of your calories =D I"m addicted! Just take it one day at a time, and Good luck! -Jessica
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AMAZING! =D good job!!! Keep at it, your doing Great! :wink:
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:flowerforyou: Hello and Welcome! :) It all takes one day at a time, there will be slip ups, there will be tears, there will be laughter, and there will be proudness! Enjoy this beautiful rollercoaster of making a healthy choice! good luck to you girly;) YOU CAN DO IT!
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almond and coconut milk, sounds yummy! Never seen those at the grocery store?? I've tried soy milk, I actually like it!
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Whoah! O_O No dairy....?? so....what do you substitute for milk? ex. cereal?
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Hello there:) My name is Jessica. I hope you don't mind these questions, but I've googled and each forum says something different...What is the difference between vegan and vegetarian?? Anywhoo meats don't agree with my tummy, except for chicken! so it was just a thought of maybe looking into this more. -Jessica
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Welcome! , Your gonna love this! =) Good luck on your journey! -Jessica
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Oh wow, amazing!! I say your doing great!! :) I helped my sister make that change last year in the summer, she is now a brand new women, and now goes to the gym all on her own, and moderates her eating all on her own.....when I started helping her, omygosh it was hard, had to drag her out to the gym, had to drag her to the…
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Hi I'm Jessica, and I'm new! :) This is pretty interesting, but I really wonder if it's accurate>?? How is it working for you?:) -Jessica
